For a quicker meal, make patties instead of meatballs and cook them in a skillet. Then pour your sauce on top. Sliced Cucumbers with lemon and salt or your favorite salad and you have a healthy meal.

serves 4
You might need to buy:
  • cup tomato sauce
  • ground beef
  • large eggs
  • teaspoon kosher salt
serves 3
You might need to buy:
  • onion powder
  • ground turkey
  • cumin
  • cayenne pepper
  • cauliflower rice
  • avocado oil
  • cheddar cheese
You might need to buy:
  • Dijon mustard
  • Crème fraiche
  • Black pepper
  • Dill
  • Salt
  • Salmon
Belongs to Jewel Texas Caviar 
Dip
You might need to buy:
  • Green onions
  • Diced jalapeno peppers
  • Small jar pimentos
  • white shoe peg corn drained and rinsed
  • black beans
  • red beans

*Raisins are the more economical choice here (golden or purple raisins), but I happened to have dried apricots on hand so I used those instead of buying raisins specifically for this recipe.

ready in about 50 minutes; serves 4
You might need to buy:
  • yellow onion
  • fresh grated ginger
  • carrots
  • brown lentils
  • tomato paste
  • chopped dried apricots or raisins*
serves 6
You might need to buy:
  • whole psyllium husks 30 grams
  • ▢ 1 cup almond flour 99 grams
  • ▢ 2 tablespoons coconut flour 12 grams
  • ▢ 1/4 teaspoon baking powder
  • ▢ 1/2 teaspoon sea salt
  • ▢ 1/4 cup hot water
  • ▢ hot water as needed
  • ▢ 1 tablespoon avocado oil or olive oil
Belongs to larrybenz Cheese Spread 
You might need to buy:
  • Philadelphia Creem Cheese
  •  
serves 6
You might need to buy:
  • gluten-free sourdough bread
  • curry powder
  • grated Parmesan cheese
  • cubed cooked chicken or turkey
  • fresh broccoli florets
Belongs to txsunbirds Tzatziki 

https://www.loveandlemons.com/tzatziki-sauce/

You might need to buy:
  • extra-virgin olive oil
  • lemon juice
  • chopped dill
You might need to buy:
  • SALTED butter
  • FROSTING
  • white sugar
  • SALTED BUTTER
  • vanilla
  • large eggs
  • salt
  • soda
  • baking powder
  • cake flour
  • bake 350 degrees
  • 6c powdered sugar
  • half n half or cocoanut milk
  • vanilla
  • sweetened cocoanut