Sunday — 24 June 2018
serves 5
You might need to buy:
- PERSIAN SALAD::
- finely chopped fresh MINT
- fresh LEMON juice
- EVOO
- SALT
- Freshly ground BLACK PEPPER
- BURGERS::
- grated zcchini
- 93% lean ground turkey
- unseasoned WW bread crumbs
- chopped fresh parsley
- ground cumin
- ground coriander
- ground allspice
- chili powder
- salt
- Fresh ground black pepper
- Cooking spray or oil mister
- chopped Romaine Lettuce
- grated Feta cheese
Sunday — 24 June 2018
serves 5
You might need to buy:
- PERSIAN SALAD::
- finely chopped fresh MINT
- fresh LEMON juice
- EVOO
- SALT
- Freshly ground BLACK PEPPER
- BURGERS::
- grated zcchini
- 93% lean ground turkey
- unseasoned WW bread crumbs
- chopped fresh parsley
- ground cumin
- ground coriander
- ground allspice
- chili powder
- salt
- Fresh ground black pepper
- Cooking spray or oil mister
- chopped Romaine Lettuce
- grated Feta cheese
10 June 2018
" A brilliant red color, with a dominating flavor. Perfect to use on assertive greens that can stand on their own, yet love the company of a tasty dressing. "
I used some roasted red onion in place of the shallots.
You might need to buy:
- SHERRY VINEGAR
- sweet RED PEPPERS roasted
- EVOO
- SALT and freshly ground PEPPER to taste
Delicious !
Permalink:: https://www.connoisseurusveg.com/vegan-borscht/
Nutrition Facts
Vegan Borscht
Amount Per Serving
Calories 200 Calories from Fat 68
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 1.1g 6%
Sodium 984mg 41%
Potassium 841mg 24%
Total Carbohydrates 32.5g 11%
Dietary Fiber 5.2g 21%
Sugars 12.2g
Calcium 8%
Iron 17%
ready in about an hour;
serves 4
You might need to buy:
- olive oil
- vegetable broth
- tomato paste
- finely chopped cabbage
- lemon juice
- Salt and pepper to taste
You might need to buy:
- salt
- instant or other active dry yeast
- all-purpose flour
- sugar
You might need to buy:
- sugar
- fennel seeds
- Salt and pepper to taste
- red pepper flakes
- glugs of olive oil
- shakes of dried oregano
You might need to buy:
- Vegetable oil
- uncooked rice
- tomato puree
- chicken broth
- frozen peas
- chopped grape tomatoes
- Salt & pepper
- chili powder
- ground cumin
- oregano
You might need to buy:
- all-purpose flour
- eggs lightly beaten
- generous glugs of olive oil
You might need to buy:
- paprika
- chicken broth
- pork seasoning
- black pepper
You might need to buy:
- Ingredients for the salad:
- Ingredients for the vinaigrette:
- honey
- sea salt
- generous grind of freshly ground black pepper
- extra virgin olive oil