Belongs to shawn Mexican Pot Roast 
serves 6
You might need to buy:
  • * 2 teaspoons salt
  • * 1 tablespoon paprika
  • * 1 teaspoon chili powder
  • * 3 tablespoons vegetable oil
  • * 21 whole cloves
  • * 3 medium onions
  • * Garnish: fresh cilantro sprig

Cuts of beef that perform well for pot roasting go by many different names: Blade roast, cross-rib roast (or shoulder clod), seven-bone pot roast, arm pot roast, and boneless chuck roast are all acceptable cuts for this traditional recipe.
10 servings (serving size: 3 ounces roast, about 3/4 cup vegetables, and about 3 tablespoons cooking liquid)

serves 10
You might need to buy:
  • * 1 teaspoon olive oil
  • * 1 teaspoon kosher salt
  • * 1/4 teaspoon freshly ground black pepper
  • * 2 cups coarsely chopped onion
  • * 1 cup dry red wine
  • * 4 thyme sprigs
  • * 1 bay leaf

Make ahead and freeze – label zipper bag with cooking time and date.

serves 2
You might need to buy:
  • large zipper bag for freezer
  • vinegar
  • prepared mustard
  • brown sugar
  • ketchup
  • water
  • or 3 Tbsp onion soup mix
  • beef stew meat
Belongs to librarygal Lasagna Pie 
ready in about an hour and 5 minutes; serves 4
You might need to buy:
  • Eggs
  • Bisquick
  • Mozzarella cheese shredded
  • Parmesan cheese grated
  • Ricotta cheese
  • Spaghetti sauce
  • Ground beef
Belongs to librarygal Beef Stew 
ready in about 510 minutes; serves 5
You might need to buy:
  • cream of celery soup
  • cream of potato soup
  • cream of mushroom soup
  • stew beef
  • carrots
  • other vegetables as desired
  • any seasoning

29 January 2011
Served w/ carrot/celery/snow pea side dish cooked in a little peanut oil w/ chicken stock

serves 3
You might need to buy:
  • Salt or black pepper to taste
  • hoisin sauce
  • cornstarch
  • dark soy sauce
  • brown sugar
  • minced garlic
  • minced ginger
  • light soy sauce
  • sirloin or flank steak

Episode 513: Soups and Salads: Cooking for One

serves 1
You might need to buy:

Episode 513 Soups and Salads

serves 4
You might need to buy:
  • rice noodles
  • Salt and pepper
  • olive oil
  • beef stock or reduced-sodium canned broth
  • soy sauce
  • rice-wine vinegar
  • bean sprouts
ready in about 20 minutes; serves 6
You might need to buy:
  • vegetable oil
  • soy sauce
  • red wine vinegar
  • lemon juice
  • Worcestershire sauce
  • flank steak