about 230 calories, 17 grams of fat per omelet
- margarine or butter
- goat cheese
- eggs
- water
147 calories per cup, 1 g fat (1 g saturated), 56 mg sodium, 4 mg cholesterol
- ice
- low-fat vanilla yogurt
- frozen strawberries
- pomegranate or cranberry juice
- vanilla
331 calories per half sandwich, 15 grams fat (8 g saturated), 525 mg sodium, 42 mg cholesterol
- grated cheese - cheddar or your favorite
- thin slice cooked deli ham
- unsalted butter
- honey
These are made the night before and popped in the oven Christmas
morning when the kids are attacking their stockings!
- unbaked frozen dinner rolls
- brown sugar
- instant vanilla pudding mix
- ground cinnamon
- any flavor ramen noodles
- margarine
- eggs
- sugar
- baking powder
- baking soda
- salt
- ground cinnmon
- ground ginger
- freshly grated nutmeg
- buttermilk
- vanilla extract
- large eggs
- ground cinnamon
- sugar
- vanilla extract
- milk
- eggnog
- vegetable oil
- salt
- olive oil
- chopped green or colored bell peppers
- onions
- eggs
- heavy whipping cream or half & half
- bag frozen hash brown potatoes
- grated cheddar cheese
For Mini Pumpkin Breads, generously grease bottoms only of 8 miniature loaf pans, 4 1/2 × 2 3/4 × 1 1/2 inches. Prepare recipe as directed, except bake loaves about 35 minutes.
High Altitude: Heat oven to 375 degrees. Use 4 eggs, 2 cups baking mix and 1 cup sugar. Add 1/4 cup all-purpose flour.
1 Slice: Calories 210 (Calories from fat 70); Fat 8g (Saturated 2g); Cholesterol 40mg; Sodium 260mg; Carbohydrate 32g (Dietary Fiber 1g); Protein 3g.
- vegetable oil
- canned pumpkin
- eggs
- Original Bisquick
- sugar
- ground cinnamon
- craisins
1 Muffin: Calories 140 (Calories from fat 55); Fat 6g (Saturated 1g); Cholesterol 20 mg; Sodium 300mg; Carbohydrate 20g (Dietary Fiber 0g); Protein 2g
- Original Bisquick
- sugar
- milk
- vegetable oil
- egg