serves 6
You might need to buy:
  • small onion
  • chicken broth
  • white wine
  • quick-cooking tapioca
  • curry powder
  • chopped fresh Italian parsley
  • dried sweet basil
  • dried thyme leaves
  • salt
  • freshly ground black pepper
serves 6
You might need to buy:
  • skinless chicken thighs
  • sugar
  • paprika
  • Cajun seasoning
  • salt
  • freshly ground black pepper
  • fresh lemon juice
  • Louisiana-style hot sauce to taste
  • prepared quick-cooking rice
serves 6
You might need to buy:
  • chopped fresh spinach leaves
  • minced lemon zest
  • garlic powder
  • freshly ground black pepper to taste
  • oil-cured olives
serves 6
You might need to buy:
  • olive oil
  • diced onion
  • diced celery
  • Worcestershire sauce
  • salt
  • black pepper
  • dried sage
  • converted long-grain white rice
serves 4
You might need to buy:
  • chili powder
  • ground cumin
  • salt
  • green bell pepper
  • small onion
  • chunky salsa
serves 8
You might need to buy:
  • chicken broth
  • chopped cooked chicken
  • ground cumin
  • salt
  • minced fresh oregano
serves 6
You might need to buy:
  • medium carrots peeled and cut into 1/2-inch slices
  • salt
  • paprika
  • celery seed
  • black pepper
  • ground cinnamon
  • ground nutmeg
  • chicken broth

Chicken doesn’t need dressing. Serve with grilled asparagus and spread the dressing on chopped compari tomatoes and fresh mozzarella, diced.
Use the dressing on seasoned grilled chicken.

serves 3
You might need to buy:
  • extra-virgin olive oil
  • fresh lemon juice
  • salt
  • freshly ground black pepper
  • large boneless skinless chicken breasts
  • Dressing
  • lightly packed fresh basil leaves
  • large clove garlic
  • grated lemon zest
serves 6
You might need to buy:
  • yellow onion
  • ground cumin
  • salt and pepper to taste
  • chopped fresh cilantro
  • shredded Monterey Jack cheese
  • lime wedges

Very yummy, pretty easy, not too many ingredients.

ready in about 35 minutes; serves 4
You might need to buy:
  • Dijon mustard
  • Nonstick cooking spray