serves 6
You might need to buy:
- butter or 1 tablespoon margarine
- chopped yellow onion
- fish stock or 2 cups clam juice
- chicken stock or 2 cups chicken broth
- dry white wine
- white pepper
- dried marjoram
- bay leaf
- chopped parsley
- cornstarch
- cold water
serves 6
You might need to buy:
- olive oil
- Old Bay Seasoning
- halibut fillets
- unsalted butter
- fresh lemon juice
- grated lemon zest
The easiest baked fish and potato dish you will ever make! Flounder fillets or fillet of sole are perfect because they are thin and cook fast but other types of fish are easily adaptable to this recipe including sea bass, cod, and haddock.
This recipe is featured on show 2022 – Earth and Sea.
serves 4
You might need to buy:
- extra virgin olive oil
- minced thyme leaves plus 4 whole sprigs
- Salt and pepper
- lemon cut into 4 wedges
serves 2
You might need to buy:
- light olive oil
- ground black pepper
- lemon juice
serves 4
You might need to buy:
- haddock fillets
- butter or 1 tablespoon margarine
- chopped fresh parsley
- chopped green onions
- dry white wine
serves 4
You might need to buy:
- tilapia fillet
- Milk mixture
- milk
- vinegar
- brown mustard or 1 tablespoon honey mustard
- Breading
- cornmeal
- garlic powder
- paprika
- thyme
- Garnish
- lemon wedge
serves 4
You might need to buy:
- paprika
- dry mustard
- garlic powder
- cumin
- basil
- italian seasoning
- breadcrumbs
- sliced green onions
- dried parsley flakes
- olive oil
serves 6
You might need to buy:
- vegetable oil
- dry mustard
- fresh lemon juice
- fresh ground pepper
- tuna steaks
serves 3
You might need to buy:
- salmon fillets
- Honey Mustard Glaze
- packed brown sugar
- olive oil
- honey
- Dijon mustard or coarse grain mustard
serves 4
You might need to buy:
- orange roughy fillets
- paprika