serves 6
You might need to buy:
- chopped onion
- sliced mushrooms
- flour
- salt and pepper
- milk
- water
- egg
- ricotta cheese
- shredded mozzarella cheese
- grated Parmesan cheese
You might need to buy:
- hamburger
- chopped green pepper
- water
- salt
- sugar
- chili powder
Each Serving: About 470 calories, 25 g protein, 50 g carbohydrates, 18 g total fat (9 g saturated),
0g fiber, 154 mg cholesterol, 595 mg sodium.
ready in about 50 minutes
You might need to buy:
- spaghetti
- Salt
- grated Romano cheese
- large eggs plus 1 large egg yolk
- coarsely ground black pepper
- milk
You might need to buy:
- uncooked macaroni
- butter
- flour
- salt
- dry mustard
- Worcestershire sauce
- pepper
- milk
- shredded Cheddar cheese
- bread crumbs
- butter melted
You might need to buy:
- Ricotta cheese
- lasagna noodles
- hamburger
- Parmesan cheese
You might need to buy:
- hamburger
- flour
- salt
- pepper
- dairy sour cream or unflavored yogurt
- hot cooked noodles
Each serving: 387 cal, lOg fat, 14g protein, 59g carb
ready in about 35 minutes;
serves 6
You might need to buy:
- extra-virgin olive oil
- diced pancetta or thick-cut bacon
- crushed red pepper flakes
- dry white wine
- kosher salt
1 Serving: 2 Cups
CALORIES 450. FAT 9g ISAT 4g], CHOL 85mg. SODIUM 850mg. CARB 49g. FIBER 6g. SUGARS 5g, PROTEIN 42g.
ready in about 30 minutes;
serves 4
You might need to buy:
- Taco Bell® Home Originals® Thick 'N Chunky Salsa
- Kraft 2% Milk Shredded Reduced Fat Four Cheese Mexican Style Cheese
Each serving: 531 cal, 21 g fat,
21 g protein, 67g carb
ready in about 40 minutes;
serves 6
You might need to buy:
- olive oil
- 1lb dried cavatelli or gemelli pasta
- each kosher salt and ground black pepper
- 1/4cup grated Parmesan cheese
Each serving: 461 cal,
15g fat, 15g protein,
75g carb
ready in about 35 minutes;
serves 6
You might need to buy:
- dried whole-wheat penne or cut ziti pasta
- olive oil
- dried plain breadcrumbs
- each kosher salt and pepper