Vegan

ready in about an hour and a half; serves 4
You might need to buy:
  • Saute until clear.
  • Pour in:
  • Add:
  • Add:
  • Place in blender:
  • Blend until creamy smooth.
  • Add to soup stock with 2 more cups water and bring to boil.
  • Add:
  • fresh cauliflower
  • Cook another 15 min.
  • Add:
  • frozen peas
  • grated zucchini
  • Cook another 10 min.
  • Serve immediately or next day.
serves 6
You might need to buy:
  • unsalted butter
  • all-purpose flour
  • chicken stock
  • milk
  • salt
  • fresh ground black pepper
  • homemade croutons
serves 8
You might need to buy:
  • vegetable broth
  • water
  • dry sherry
  • split peas
  • red lentil
  • dried chives
  • dried marjoram
  • ground sage
  • ground black pepper
  • bay leaf
  • Tabasco sauce

2 quarts

You might need to buy:
  • fresh bay leaves or 2 dried bay leaves
  • good quality chicken stock
  • wide egg noodles
You might need to buy:
  • Chopped fresh cilantro leaves for garnish
  • Freshly ground pepper to taste
  • smooth natural peanut butter
  • vegetable broth
  • ground allspice
  • minced fresh ginger
  • reduced-sodium tomato-vegetable juice blend or tomato juice
  • canola oil
You might need to buy:
  • chicken bouillon cubes
  • powdered nutmeg
  • fresh spinach or the equal amount frozen
  • curry
  • small onions
  • Olive Oil
  • liter/34 oz. water
  • Salt & Pepper
  • Egg noodles

Why is garlic soup so satisfying? It’s one of the simplest soups to make, and yet it comes out soothing and utterly calming. Some people have chicken soup; I prefer this stuff. Which isn’t to say all are created equal.

ready in about 20 minutes; serves 3
You might need to buy:
  • olive oil
  • Salt
  • chicken stock
  • poached eggs
serves 7
You might need to buy:
  • canola oil
  • chopped onion
  • peeled and diced carrot
  • cubed potatoes
  • chopped kale
serves 6
You might need to buy:
  • unsalted butter
  • chicken stock
  • milk
  • fresh ground black pepper
  • homemade croutons
serves 1
You might need to buy:
  • sweet paprika
  • ground cumin
  • Large pinch of cayenne pepper
  • olive oil
  • packed chopped cilantro or parsley leaves 1 teaspoon