serves 8
You might need to buy:
  • cubed cooked chicken
  • chopped toasted walnuts
  • finely chopped celery
  • chopped green onion
  • raisins
  • lemon juice
  • chutney
  • lettuce leaf
  • carrot curls
  • tomatoes
  • pineapple
  • toasted walnut halves
You might need to buy:
  • brown lentils
  • long grain rice
  • Dressing:
  • balsamic vinegar
  • canned chipotle chiles en adobo
  • chipotle canning sauce
  • Remaining salad ingredients:
serves 4
You might need to buy:
  • frozen baby sweet peas
  • cubed cooked chicken
  • Dressing:
  • mayonnaise or 1/4 cup salad dressing
  • chopped fresh chives

Weight Watchers 0 points
Orange vs lime: to complement the flavor in some ribs I was cooking to serve with this coleslaw, I substituted orange for the lime. But the orange doesn’t by itself add quite enough brightness, so I ended up using both. Perfect!

You might need to buy:
  • VEGETABLES
  • olive oil
  • red wine vinegar
  • DRESSING
serves 8
You might need to buy:
  • uncooked penne pasta
  • cubed cooked chicken
  • chopped onion
  • olive oil
  • mayonnaise or 1 1/4 cups salad dressing
  • milk
  • honey
  • coarse grain mustard
serves 4
You might need to buy:
  • OJ
  • salad oil
  • honey mustard or dijon
  • sugar
  • lettuce
  • goldfish crackers
serves 4
You might need to buy:
  • fresh parsley
  • chopped green onion
  • rice vinegar
  • stone ground mustard
  • extra virgin olive oil
  • -2 teaspoon chopped fresh thyme
  • -2 garlic clove
  • chopped cooked chicken breasts
  • chopped celery
You might need to buy:
  • extra virgin olive oil
  • large or 4 smaller eggplants - look for ones that feel heavy for their size - cut into 3/8" thick slabs or rounds
  • sea salt
  • olive oil for grilling
serves 6
You might need to buy:
  • cooked diced chicken
  • fresh parsley or 1 tablespoon dried parsley
  • finely minced green onions
  • lemon juice
serves 6
You might need to buy:
  • chopped cooked chicken
  • lime juice
  • mayonnaise or 1 cup Miracle Whip
  • chopped celery
  • lettuce leaf