serves 5
You might need to buy:
- large tomatoes cut in wedges
- thin sliced red onions
- Greek or Italian olives
- VINAIGRETTE
- salt
- red wine vinegar
- olive oil
- chopped capers
- anchovy paste
- finely chopped parsley
- Fresh ground pepper to taste
- bib or leaf lettuce
- small new potatoes
- green beans
- SALAD
serves 6
You might need to buy:
- Salad:
- cubed cooked chicken breasts
- green seedless grape
- chopped celery
- diced red onion
- raisins
- Chutney Dressing:
- Major Grey chutney
- curry
- fresh lime juice
- grated lime zest
ready in about 10 minutes;
serves 4
You might need to buy:
- spinach leaves
- balsamic vinaigrette
- chicken or other lean meat cut into strips
ready in about 20 minutes;
serves 2
You might need to buy:
- asparagus spears
- OJ
serves 4
You might need to buy:
- cubed cooked chicken breasts
- chopped celery
- chopped walnuts
- Chutney Dressing
- white wine vinegar
- curry powder
- fresh ground black pepper
serves 6
You might need to buy:
- fresh lime juice
- grated lime zest
- curry powder
- diced cooked chicken breasts
- fresh pineapple chunk
- thinly sliced green onion
- dried cranberries
serves 6
You might need to buy:
- vegetable oil
- sliced celery
- chopped red bell pepper
- diced red onions
- chopped fresh parsley
- Creamy Tarragon Dressing:
- plain nonfat yogurt
- tarragon vinegar
- fresh lemon juice
Salsa for the Coyote Quesadilla at http://www.recipething.com/recipes/show/23768-coyote-quesadilla
You might need to buy:
- finely chopped cilantro leaves
- finely diced red bell pepper
- finely diced red onion
- finely chopped green onion
- peeled and finely diced carrots
- grated lime zest
- freshly squeezed lime juice
- ground cumin
- sea salt
- freshly cracked black pepper
ready in about 20 minutes;
serves 4
You might need to buy:
- red wine vinegar
- pepper
serves 4
You might need to buy:
- sherry vinegar
- pistachios