Bursting with the bold flavors of ginger and sesame oil, this colorful salad makes a perfect lunch or light dinner.
POINTS® Value: 4
Level of Difficulty: Moderate
- fat-free mayonnaise
- dark sesame oil
- table salt
- black pepper
This bacon- and scallion-loaded potato salad recipe is part of our Perfectly Simple series. Click here to view other recipes in this series.
POINTS® Value: 4
Level of Difficulty: Easy
- uncooked turkey bacon
- reduced-calorie mayonnaise
- red wine vinegar
- table salt
Enjoy this Asian-style salad from our UK site. It has a fantastic mix of flavors.
POINTS® Value: 4
Level of Difficulty: Easy
- lime zest
- fresh lime juice
- low-sodium soy sauce
- bean sprouts
- chopped lettuce
- salsa
- sour cream
Take advantage of summer’s best pickings by using a variety of tomatoes in this salad: heirloom, grape and pear are all wonderful options.
POINTS® Value: 0
Level of Difficulty: Easy
- lemon zest
- table salt
- black pepper
- Table salt and ground black pepper
- olive oil
- Salad
- Table salt and ground black pepper
- minced fresh thyme leaves
- Dijon mustard
- balsamic vinegar
- lemon juice
- olive oil
- Dressing
- Shaved Parmesan cheese for garnish
Marinating the shrimp ahead of time imparts extra flavor in this refreshing salad!
POINTS® Value: 6
Level of Difficulty: Easy
- low-sodium soy sauce
- mung bean sprouts
This scrumptious salad is brimming with fresh greens, sliced pears, ruby-red cranberry dressing, crunchy nuts and Parmesan cheese. Thinly sliced apples make a great substitute for the pears in this salad.
POINTS® Value: 4
Level of Difficulty: Easy
- red wine vinegar
- water
- olive oil
- Dijon mustard
- mixed baby greens
This crisp, refreshing salad takes only minutes to make if you begin with precooked chicken breasts, available at most supermarkets. Serve our salad as is, or roll it in tortillas for finger-lickin’-good wrap sandwiches.
POINTS® Value: 5
Level of Difficulty: Easy
- fresh lime juice
- corn oil
- fat-free sour cream
This is one of those salads that are great all tumbled together, packed with lots of different leaves and fresh crunchy vegetables. It makes the perfect summer lunch salad with a crispy baguette.
could eat this every day. Don’t cut down on the hazelnuts: yes, they add calories, but they also boost the protein and add texture to this fresh, lively salad
- medium zucchini
- fennel
- sprouts for garnish
- For the Apple-Balsamic Dressing:
- apple juice
- balsamic vinegar
- Salt and freshly ground black pepper
- extra-virgin olive oil