This is one of those salads that are great all tumbled together, packed with lots of different leaves and fresh crunchy vegetables. It makes the perfect summer lunch salad with a crispy baguette.
could eat this every day. Don’t cut down on the hazelnuts: yes, they add calories, but they also boost the protein and add texture to this fresh, lively salad
ready in about 20 minutes;
serves 4
You might need to buy:
- medium zucchini
- fennel
- sprouts for garnish
- For the Apple-Balsamic Dressing:
- apple juice
- balsamic vinegar
- Salt and freshly ground black pepper
- extra-virgin olive oil
the amounts are not exact… play around until you find the proportions that you like best
ready in about 20 minutes
You might need to buy:
- chickpeas
- tomatoes
- chopped parsley
- olive oil
- salt
- pepper
- balsamic vinegar
You might need to buy:
- light corn syrup
- pecan pieces
- pecan pieces
serves 4
You might need to buy:
- extra-virgin olive oil
- white wine vinegar
- pearl barley
Great for tacos, sandwiches or salads.
serves 6
You might need to buy:
- ground cumin
- bay leaves
- boneless chicken thighs
- Salt and pepper to taste
This fresh take on the traditional taco salad works well as a vegetarian main course.
serves 4
You might need to buy:
- Dijon-Lemon Vinaigrette
- minced fresh cilantro
- lime juice
- chopped pickled jalapeño peppers
“Cajun style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.”
ready in about an hour;
serves 2
You might need to buy:
- Cajun seasoning
- dried Italian-style seasoning
- lemon pepper
- garlic powder to taste