You might need to buy:
  • water
  • bulgar wheat
  • med tomato cut into cubes
  • olive oil
  • fresh lemon juice
  • Salt
  • Pepper
You might need to buy:
  • cooked chicken breast cut into small chunks
  • chopped celery
  • chopped apple
  • chopped walnuts
  • raisins
  • low sugar italian dressing
  • bibb lettuce
You might need to buy:
  • Dressing:
  • lime juice
  • chopped fresh cilantro
  • olive oil
  • sugar substitute
  • salt
  • picante sauce
  • lemon juice
  • mixed greens
  • cauliflower florets
  • chopped turkey ham
  • canned chickpeas
  • sliced black olives
  • Half the dressing
You might need to buy:
  • mayo
  • sugar free creamy italian dressing
  • black pepper
  • chopped roasted red pepper
  • fresh basil
  • lettuce
Belongs to Asaka Couscous salad 
You might need to buy:
  • couscous
  • chicken bullion granules
  • boiling water
  • sugar free balsamic vinagrette dressing
  • crumbled reduced fat feta
You might need to buy:
  • tuna
  • chop cucumber
  • chop tomato
  • chop avocado
  • chop celery
  • chop radish
  • chop romaine
  • Dressing:
  • olive oil
  • lime juice
  • minced garlic
  • black pepper
You might need to buy:
  • Salt
  • pepper
  • chicken breasts
  • olive oil
  • diced sweet white onion
  • romaine
  • Dressing:
  • grated sweet onion
  • large avocado
  • olive oil
  • lime juice
  • water
serves 6
You might need to buy:
  • large tomatoes
  • tuna
  • zest of one lemon
  • fresh lemon juice
  • extra virgin olive oil
  • black pepper
You might need to buy:
  • thinly sliced smoked salmon
  • prepared horseradish
  • corase grain mustard
  • sour cream
  • fresh lemon juice
  • kosher salt
  • black pepper
  • finely chopped dill
serves 8
You might need to buy:
  • Apples
  • Olive Oil
  • Salt and Pepper to taste
  • Radish Slices
  • Port and Yogurt Dressing
  • Port Wine
  • Yogurt