ready in about 15 minutes;
serves 4
You might need to buy:
- seafood seasoning blend
- Juice of 1/2 lemon
Haven’t tried but sounds delish.
You might need to buy:
- medium chopped onion
- all-purpose flour
- curry powder
- water
- chicken bouillon granules
- hot cooked rice
You might need to buy:
- extra-virgin olive oil
- chopped garlic
- red pepper
- oregano
- salt and pepper to taste
PER ENCHILADA:
CAL: 219
FAT: 8g
CARB: 24g
PROT: 14g
SOD: 549mg
serves 10
You might need to buy:
- fat-free half-and-half
- flour
SERVING SIZE: 2 enchiladas
CAL: 387
FAT: 17g
CARB: 26g
PROT: 33g
SOD: 1,372mg
serves 8
You might need to buy:
- garlic cloves
- butter
- flour
- Parmesan cheese
- chopped pimento-stuffed olives
- lump crabmeat
- 6" corn tortillas
Haven’t tried.
Ok…this was in a grocery store sales flyer. The amounts were not included…I went to the “Chef’s” website, pulled up the same recipe…still no amounts. I guess I will just have to do a guesstament!
You might need to buy:
- Crab meat
- Eggs
- Red bell pepper
- Red onion
- Cilantro
- Barbecue sauce
- Bread crumbs
My family loves this with the apples. Serve as a sandwitch or with crackers.
You might need to buy:
- large can oil packed tuna fish
- hard boiled eggs chopped
- golden delicious apple peeled & finely diced
- sweet relish
- mustard
- Hellmans mayonnaise
- salt to taste
I don’t add as much spice as real Cajuns like but feel free to adjust spices to your liking.
Also, all the amounts are “guess-ta-ments”.
You might need to buy:
- water as needed for everything to float around in
- frozen mini corn on the cob
- several handfuls of red skinned new potatoes
- polish sausage cut in 2 inch circles
- OPTIONAL: Some crawfish can also be used if you like them. Even fresh whole blue crab can be tossed in.
- shrimp...you can leave in shells or take shells off in advance
- snow crab leg clusters
- whole stems parsley
- salt
- Old Bay Seasoning
- Cajun/Creole seasoning
- paprika
- Melted butter or clarified butter for dipping.
ready in about 20 minutes;
serves 4
You might need to buy:
- olive oil
- red pepper flakes
- Kosher salt and freshly ground black pepper
- onion
- thin linguini
- butter
ready in about 20 minutes
You might need to buy:
- dry bread crumbs
- grated Parmesan