ready in about 40 minutes;
serves 4
You might need to buy:
- Banana flower – 1
- Sambar Powder – 2 teaspoon
- Turmeric powder – a pinch
- Urad dhal – 1 teaspoon
- Mustard – 1/2 teaspoon
- Asafotida Powder - a pinch
- Oil – 2 teaspoon
- Coconut gratings – 2 tablespoon
- Curry Leaves – few
- Salt – 1 teaspoon
It is a good source of dietary fiber. Since it is high in fibre, it acts as a laxative and can ease constipation.
- Banana stems juice when combined with buttermilk and had on a empty stomach helps in weight reduction. The juice has various other benefits. It is a relief for ulcers, burning sensation and acidity. Its astringent quality helps in blood coagulation.
- Banana stem is rich in potassium and thus if regularly taken, it can cure stomach pains.
ready in about 40 minutes;
serves 3
You might need to buy:
- Coriander Leaves: to granish
- Turmeric: 1 tsp
- Oil: 1/2 tbsp
- Mustard Seeds: 1 tsp
- Curry Leaves: 1 strand
- Green Chillies: 3 - 4 cut lengthwise
- Moong dal: 1 small cup
- Plantain Stem: 1 piece chopped finely
- Pepper powder: 1 tsp
This recipe has 2 powders as main ingredient. One is Roasted gram dhal powder and coconut coriander powder.
ready in about 40 minutes;
serves 4
You might need to buy:
- Oil - 1/2 tbsp
- Coriander for garnishing....
- Ghee - 1/4 tbsp
- Curry leaves - few
- Mustard - 1 tsp
- Turmeric - little
- Cummin seeds - 2 tsp
- Red chillies - 3 or 4
- Big onion - 1 sliced
- Coconut Coriander powder:
- Coconut - 1 tbsp
- Coriander seeds - 1 tbsp
- Red chillies - 4
- Fry all the above ingredients in a tsp of oil and make to fine powder.
ready in about 20 minutes;
serves 2
You might need to buy:
- Tiger prawns – 10
- Ginger garlic paste – 1 tsp
- Chilly powder – 1 tsp
- Pepper powder – 1tsp
- Turmeric powder – 1/4 tsp
- Oil – 1tsp
- Lemon juice – 1 tsp
- Curry leaves – chopped
- Oil – for frying
- Salt
You might need to buy:
- Vendakka/Okra - 500gm chopped
- Onion - 1 big sliced
- Green chillies - 2-3 slitted lengthwise
- Curry leaves - few
- Chilli flakes - 1 tsp
- Turmeric - 1/2 tsp
- Salt - as needed
- Oil
ready in about 40 minutes;
serves 4
You might need to buy:
- • Coriander powder 1 tablespoon
- • Red chilli powder 1 tablespoon
- • Oil 4 tablespoons + for deep-frying
- • Turmeric powder 1/2 teaspoon
- • Raw bananas 4 medium
- • Ginger-garlic paste 1 teaspoon
- • Salt to taste
- • Rice flour 1/2 cup
serves 4
You might need to buy:
- • Curry leaves 10-12
- • Coconut oil 2 tablespoons + to serve
- • Yogurt 1 1/2 cup
- • Rice 1 tablespoon
- • Green chillies 4
- • Cumin seeds 1 1/2 teaspoons
- • Scraped coconut 1/2 cup
- • Salt to taste
- • Raw banana 1 medium
- • Carrot 1 medium
ready in about 45 minutes;
serves 4
You might need to buy:
- • Ghee 2 tablespoons
- • Cumin seeds 2 teaspoons
- • Black peppercorns 4-5
- • Salt to taste
- • Lemon juice 1 tablespoon
ready in about 50 minutes;
serves 6
You might need to buy:
- tomato soup
- vinegar
- sugar
- oil
- salt
- Worestershire sauce