ready in about 30 minutes; serves 2
You might need to buy:
  • onion
  • ground pepper
  • Italian seasoning
ready in about 25 minutes; serves 2
You might need to buy:
  • cinnamon
ready in about an hour and a half; serves 2
You might need to buy:
  • Kosher salt
  • madeira wine or brandy
  • low-sodium chicken broth
  • thyme
  • hummus
  • Grated zest and juice of 1 lemon
  • roughly chopped fresh parsley
Belongs to fearama Mushroom Soup 
ready in about 30 minutes; serves 2
You might need to buy:
  • unsalted butter
  • caraway seeds
  • cremini or white mushrooms
  • Kosher salt
  • medium carrots
  • low-sodium chicken broth
  • red wine vinegar
  • pumpernickel bread
  • sour cream or creme fraeche
Belongs to fearama Tortilla Soup 
ready in about 30 minutes; serves 2
You might need to buy:
  • vegetable oil
  • kosher salt
  • shredded cooked chicken
  • cilantro leaves
Belongs to fearama Lentil Soup 
ready in about an hour and 15 minutes; serves 2
You might need to buy:
  • finely chopped onion
  • finely chopped carrot
  • finely chopped celery
  • kosher salt
  • peeled and chopped tomatoes
  • chicken or vegetable broth
  • freshly ground coriander
  • freshly ground toasted cumin
  • freshly ground grains of paradise
Belongs to fearama 3 Bean Minestrone 
ready in about an hour and 20 minutes; serves 2
You might need to buy:
  • Parmigiano and Herb-Fortified Stock
  • Roasted Tomatoes
  • onion
  • roasted garlic
  • small potatoes
  • Lemon zest
ready in about 45 minutes; serves 2
You might need to buy:
  • onion
  • crushed red pepper flakes
  • low-sodium chicken broth
  • Kosher salt
  • whole-wheat extra-wide noodle style pasta
  • baby spinach
  • Lemon juice
Belongs to ejroberts86 Chili Verde 

48g carb

ready in about 10 minutes; serves 6
You might need to buy:
  • salsa verde
  • pork loin
  • chicken
  • sour cream
ready in about an hour and 15 minutes; serves 2
You might need to buy:
  • bone-in chicken breast
  • medium carrot
  • bay leaf
  • Kosher salt
  • low-sodium chicken broth
  • unsalted butter
  • sugar
  • Madras curry powder
  • jasmine rice
  • finely chopped fresh mint
  • chopped fresh dill