Belongs to fearama 3 Bean Minestrone 
ready in about an hour and 20 minutes; serves 2
You might need to buy:
  • Parmigiano and Herb-Fortified Stock
  • Roasted Tomatoes
  • onion
  • roasted garlic
  • small potatoes
  • Lemon zest
ready in about 45 minutes; serves 2
You might need to buy:
  • onion
  • crushed red pepper flakes
  • low-sodium chicken broth
  • Kosher salt
  • whole-wheat extra-wide noodle style pasta
  • baby spinach
  • Lemon juice
Belongs to ejroberts86 Chili Verde 

48g carb

ready in about 10 minutes; serves 6
You might need to buy:
  • salsa verde
  • pork loin
  • chicken
  • sour cream
ready in about an hour and 15 minutes; serves 2
You might need to buy:
  • bone-in chicken breast
  • medium carrot
  • bay leaf
  • Kosher salt
  • low-sodium chicken broth
  • unsalted butter
  • sugar
  • Madras curry powder
  • jasmine rice
  • finely chopped fresh mint
  • chopped fresh dill
You might need to buy:
  • chicken broth
  • extra virgin oil
  • thyme
  • parsley
  • Freshly grated parmesan cheese – optional
  • potato gnocchi
You might need to buy:
  • chili powder
  • taco seasoning
  • diced tomatoes
  • tomato sauce
  • corn kernels
  • kidney beans
  • black beans
  • hours high or 10 hours low in the crock pot.
serves 8
You might need to buy:
  • salsa
  • cumin
  • - 1 lb. shredded cheese
  • Great Northern beans
ready in about 25 minutes; serves 4
You might need to buy:
  • 600ml hot chicken stock
  • clear honey
  • soy sauce
  • grated fresh ginger
  • vegetable oil
  • sesame oil
  • 250g dried medium riced noodles
  • chopped fresh coriander leaves
You might need to buy:
  • ground beef
  • small onion chopped
  • 1/2c green peppers chipped
  • chili powder
  • shredded cheddar cheese
Belongs to Ryan77 Shrimp Bisque 

ou can also make this bisque with crab meat, or with a combination of shrimp and crab

You might need to buy:
  • Sherry