You might need to buy:
- finely chopped pecans or walnuts
- flour
- egg whites
- sugar
- lemon juice
- strawberries
- whipped cream
You might need to buy:
- • 2 cups torn or baby spinach
- • 1 1/2-2 cups sliced strawberries
- • 1/2 cup pecan halves or pieces
- • 1/4 cup canola oil or other salad oil
- • 2 Tablespoon balsamic vinegar
- • 1 Tablespoon + 1 teaspoon granulated sugar
- • 1/4 teaspoon dried tarragon
- • 1/8 teaspoon onion powder
- • 1/8 teaspoon garlic powder
- • Dash dry mustard
You might need to buy:
- • 1/4 cup + 2 Tablespoons sugar
- • 1/2 cup canola oil
- • 1/2 clove garlic
- Dressing:
- • Coconut
- • Shredded mozzarella cheese
- • 1 bag baby spinach
- • 1/8 teaspoon salt
- • 3 large strawberries
- • 1/3 cup red wine vinegar
- • 1/4 teaspoon paprika
- • 1/8 teaspoon pepper
Not Mary’s favorite
serves 6
You might need to buy:
- olive oil
- balsamic vinegar
- salt
- pepper
- torn romaine lettuce
- cut vertically sliced Vidalia or other sweet onion
- torn basil
Nutritional Analysis: One serving (prepared with a reduced-fat graham
cracker crust, fat-free cream cheese, fat-free milk and sugar-free
pudding mix) equals 189 calories, 6 g fat (0 saturated fat), 3 mg
cholesterol, 311 mg sodium, 25 g carbohydrate, 1 g fiber, 9 g
protein. Diabetic Exchanges: 1 starch, 1 fruit, 1 fat.
serves 8
You might need to buy:
- *2 cups sliced fresh strawberries
- *1 tablespoon sugar
NUTRITIONAL INFO
Nutrition Facts: 1 slice equals 245 calories, 11 g fat (7 g saturated
fat), 14 mg cholesterol, 377 mg sodium, 26 g carbohydrate, 2 g fiber,
10 g protein. Diabetic Exchanges: 2 starch, 2 fat.
serves 12
You might need to buy:
- *2 envelopes unflavored gelatin
- *1/2 cup cold water
- *Sugar substitute equivalent to 3/4 cup sugar
- divided
- *13 medium fresh strawberries
From Cooking for 2
serves 2
You might need to buy:
- sliced fresh strawberries
- sugar
- sour cream
- almond extract
- heavy whipping cream
- angel food cake cubes