Yields 8
Filling:
2 egg whites
ΒΌ cup agave nectar
1. Whip egg whites to stiff peaks
2. Blend in agave and re-whip until stiff peaks form again
3. Place filling in Twinkie filling injector
4. Place cooled Twinkie flat side up and inject filling into Twinkie in 3 spots on its flat (bottom) side
ready in about 25 minutes;
serves 8
You might need to buy:
- grapeseed oil
- agave nectar
- vanilla extract
- lemon juice
- coconut flour
- baking soda
- celtic sea salt
ready in about an hour and 10 minutes;
serves 8
You might need to buy:
- water
- arrowroot powder
- celtic sea salt
- agave nectar
- coconut milk
- coconut oil
ready in about 50 minutes;
serves 8
You might need to buy:
- blanched almond flour
- celtic sea salt
- baking soda
- cinnamon
- nutmeg
- eggs
- agave nectar
- grapeseed oil
- raisins
- walnuts
using almond flour
Yields 16 muffins
ready in about 25 minutes;
serves 8
You might need to buy:
- almond meal
- omega 3 enriched eggs
- organic apple finely chopped
- very ripe banana
- coconut oil
- water
- baking soda
- cinnamon
Use as base to add whatever you want to them…or enjoy as is!
Yields 8 cookies
ready in about 20 minutes;
serves 4
You might need to buy:
- and1/4 cup Almond Flour/Meal
- Salt
- Baking Soda
- Cinnamon
- large Egg
- Honey
- Dark Choc Chips/Pecans/Macadamia/Whatever You Want
Yields 15-20 small macaroons
ready in about 50 minutes;
serves 6
You might need to buy:
- ground cinnamon
- 1tsp lemon zest
- raw honey
- lemon juice
1 9inch cake
ready in about an hour and 5 minutes;
serves 4
You might need to buy:
- cooked and pureed carrots
- orange zest
- almond flour
- coconut oil
Use on fresh sliced fruit or berries!
ready in about 10 minutes;
serves 4
ready in about 50 minutes;
serves 2
You might need to buy:
- eggs
- Virgin Coconut Oil
- sifted Coconut Flour
- baking powder