ready in about 45 minutes;
serves 8
You might need to buy:
- shredded Cheddar cheese
- shredded Monterrey Jack cheese
- minced garlic
- mayo
- salt
- pepper
Maybe add broccoli or cauliflower to bulk a little
ready in about an hour and 5 minutes;
serves 6
You might need to buy:
- sage
- onion powder
- thyme
- sour cream
- shredded Mozzarella
- shredded Cheddar
Double for 5+ people
Try blending tomato paste and cream cheese with some of the broth before adding to pot
ready in about an hour;
serves 4
You might need to buy:
- Bacon
- Beef Broth
- Brown Mustard
- Kosher Salt
- Black Pepper
- Red Pepper Flakes
- Chili Powder
- Heavy Cream
- Cream Cheese
- Shredded Cheddar Cheese
- Tomato Paste
Approximately 16g carb total
ready in about an hour and a half;
serves 12
You might need to buy:
- bacon
- Cheese Sauce**
- ** 8 oz cream cheese
- ** 6 tbsp butter
- ** 2/3 cup heavy cream
- ** salt
- sliced mushrooms
- cooked chicken
- * 1 tbsp vital wheat gluten
- * 2 tbsp coconut flour
- * 4 eggs
- * 3oz cream cheese
- Crepes*
- ** white pepper
- ** 2/3 - 1 cup Mozzarella cheese
- shredded Mozzarella cheese
ready in about an hour
You might need to buy:
- Lit’l Smokies
- Bacon
- Keto BBQ Sauce
- Salt and Pepper to taste
Great – make sure all pieces are consistent in size.
ready in about an hour
You might need to buy:
- 1/4# skinless boneless chicken breasts
- 1/2# bacon
- dark brown sugar
- chili powder
- cum
serves 10
You might need to buy:
- coarsely ground black pepper
- freshly grated nutmeg
- brown sugar or honey or maple syrup
- —Mix the following together in a small bowl:
- —Buy a box of 2-gallon zip-top bags if you don’t have a container big enough to hold the belly.
ready in about 40 minutes;
serves 6
You might need to buy:
- chopped broccoli
- chicken
- heavy cream
- cream cheese
- Dijon mustard
- black pepper
- shredded Cheddar cheese
- bacon
ready in about an hour and 5 minutes;
serves 6
You might need to buy:
- bacon
- ham
- olive oil
- mushrooms
- thyme
- sage
- sour cream
- shredded Mozzarella
- shredded Cheddar
ready in about 50 minutes;
serves 6
You might need to buy:
- minced dried onion
- cream cheese
- thick cut bacon