serves 4
You might need to buy:
- Cooking spray
- reserved tomato sauce
- liquid smoke
- hot sauce
- olive oil
- grated Parmesan
- For dip:
- sour cream
serves 4
You might need to buy:
- fig jam
- chopped fresh thyme
- Kosher salt and freshly ground pepper
- thin slices black forest ham
- extra-virgin olive oil
- dijon mustard
- white wine vinegar
- baby greens
The Next Food Network Star
serves 3
You might need to buy:
- hot sauce
- Dijon mustard
- garlic powder
- smoked paprika
- chicken legs
- all-purpose flour
- fine ground blue cornmeal
- cornstarch
- poultry seasoning salt
- freshly ground black pepper
- Malt Vinegar Aioli:
- malt vinegar
- egg yolks
- Juice of 1 lemon
- canola oil
serves 4
You might need to buy:
- frozen peas
- chicken stock
- Salt and freshly ground black pepper
- extra-virgin olive oil
- bay leaf
- finely chopped lemon thyme or thyme leaves
- butter
- rounded tablespoons all-purpose flour
serves 8
You might need to buy:
- Good olive oil
- Kosher salt and freshly ground black pepper
- vegetable oil
- smooth peanut butter
- good soy sauce
- dry sherry
- sherry vinegar
- honey
- Asian hot chili oil
- dark toasted sesame oil
- ground cayenne pepper
- spaghetti
You might need to buy:
- corn tortillas
- sour cream
- salt to taste
- olive oil
- flour
- water
- salt to taste
From the Lake Holm Ward Cookbook
You might need to buy:
- cream of mushroom soup
- boneless skinless chicken breast halves
- Stove Top stuffing mix
- sour cream or milk
4 points per enchilada
serves 8
You might need to buy:
- chopped white onion
- flour
- fat free chicken broth
- chopped green chile
- butter
- Green Chile Enchilada Sauce:
- cumin
- chicken bullion
- water
- cooked shredded chicken breast
- minced white onion
- olive oil
- Chicken and White Bean Filling:
- salt
- light sour cream
- reduced fat Mexican cheese
- medium low carb tortillas
4 points per enchilada
serves 8
You might need to buy:
- Chicken and White Bean Filling:
- olive oil
- minced white onion
- cooked shredded chicken breast
- water
- chicken bullion
- cumin
- Green Chile Enchilada Sauce:
- butter
- chopped white onion
- flour
- fat free chicken broth
- chopped green chile
- salt
- light sour cream
- reduced fat Mexican cheese
- medium low carb tortillas
4 points per thigh
You might need to buy:
- medium chicken thighs
- vinegar
- soy sauce
- garlic powder
- oregano