You might need to buy:
- White BBQ Sauce
- Hellmann's Mayonnaise
- white vinegar
- sugar
- prepared horseradish
- Zest and juice of 1 lemon
- salt
- ground pepper
- bread crumbs
- chili powder
- sweet paprika
- garlic salt
- cayenne pepper
- ground cumin
- skinless boneless chicken breast
- Hellmann's Mayonnaise
Can be made with spaghetti squash noodles or zucchini noodles
Approximately 6 carbs per serving (5 servings)
ready in about an hour and 5 minutes;
serves 5
You might need to buy:
- chicken
- celery
- Parmesan cheese
- sour cream
- red pepper hot sauce
- canned pumpkin
- ground mustard
- shredded Cheddar cheese
negligible carbs
ready in about an hour;
serves 6
You might need to buy:
- chicken breasts
- sour cream
- Monterrey Jack cheese
- diced green chiles
- taco seasoning
- green salsa
- green onion
ready in about an hour;
serves 6
You might need to buy:
- jalapenos
- Extra-virgin olive oil
- chicken legs
- Kosher salt
- chicken stock
- Lime Sour Cream:
- sour cream
You might need to buy:
- shredded part-skim mozzarella cheese
- seasoned bread crumbs
- all-purpose flour
- salt
- pepper
- chicken broth
- milk
ready in about an hour and 5 minutes;
serves 4
You might need to buy:
- Russian dressing
- small jar sugar free Apricot Preserves
- pk. dry onion soup mix
- chicken breast tenderloins
You might need to buy:
- lemon zest
- fresh lemon juice
- dried oregano
- dried basil
- dried thyme
- Salt and freshly ground black pepper
ready in about 245 minutes;
serves 4
You might need to buy:
- chicken breasts
- pk. Zesty Italian Dressing Seasoning
- 8oz. Cream cheese softened
- cream of chicken soup
You might need to buy:
- olive oil
- raw cashews
- ***FOR THE SAUCE***
- reduced sodium soy sauce
- ketchup
- unseasoned rice vinegar
- brown sugar
- freshly grated ginger
You might need to buy:
- unsalted butter
- sesame seeds
- ***FOR THE SAUCE***
- honey
- soy sauce
- ketchup
- rice wine vinegar
- freshly grated ginger
- Sriracha
- sesame oil
- cornstarch
- ground black pepper