Salty caramel sauce can be used in many ways!
You might need to buy:
- flour
- quick-cooking oats
- brown sugar
- baking soda
- salt
- chocolate chips
- chopped pecans
- flour
- SALTED CARAMEL SAUCE:
- sugar
- water
- heavy cream
- unsalted butter
- SALTED CARAMEL MILKSHAKE:
- vanilla bean ice cream
- whole milk
- salted caramel sauce
Recipe is for “eggs” but can be made in mini-muffin tin. 10 carbs / candy
ready in about an hour;
serves 12
You might need to buy:
- Filling
- coconut oil
- vanilla extract
- liquid stevia
- Coating
- sugar free chocolate chips
- coconut oil
serves 12
You might need to buy:
- crushed chocolate graham crackers
- coffee liqueur
- instant coffee granules
- vanilla extract
- large eggs
- Mocha Sauce:
- whipping cream
- butter or 1 tablespoon margarine
- strong brewed coffee
You might need to buy:
- cream cheese softened 8 oz
- cold milk
- instant vanilla pudding
- frozen Cool Whip- thawed and divided
- Vanilla Wafers
- strong brewed coffee - cooled
- semi sweet chocolate-coarsely grated
- cocoa powder
3 carbs per serving
ready in about 45 minutes;
serves 24
You might need to buy:
- sweetener
- ⅓ cup peanut butter
- ⅔ cup almond flour
You might need to buy:
- all purpose flour
- white sugar
- unsweetened cocoa
- baking powder
- salt
- vegetable oil
- vanilla extract
This is the icing that goes on the chocolate cake I made.
You might need to buy:
- Crisco
- cocoa
- powdered sugar
- hot water
This is the chocolate cake I made while y’all were here for Spring Break.
You might need to buy:
- all purpose flour
- sugar
- unsweetened cocoa
- baking soda
- salt
- vinegar
- vegetable oil
- super strong coffee
- cold water
8 carbs
ready in about an hour and 15 minutes;
serves 16
You might need to buy:
- unsweetened almond milk
- white vinegar or fresh lemon juice
- vanilla extract
- Frosting:
- cream cheese
- vanilla extract
- melted coconut or avocado oil
- unsweetened natural cocoa powder
- whey protein powder
- Cake:
5 carbs
ready in about two hours and 15 minutes;
serves 12
You might need to buy:
- powdered erythritol
- cocoa powder
- whipping cream**
- Greek yogurt
- stevia extract