serves 4
You might need to buy:
- # 4 tablespoons butter
- # Coarse salt and ground pepper
You might need to buy:
- # 2 tablespoons olive oil
- # 1/4 teaspoon ground cinnamon
- # 3/4 teaspoon ground cumin
- # Coarse salt and ground pepper
- # 1/2 cup plain low-fat yogurt
- # 2 tablespoons fresh lime juice
PER SERVING (1 enchilada): 288 calories, 4.25g fat, 848mg sodium, 21.5g carbs, 2.25g fiber, 4g sugars, 37.5g protein — POINTS® value 6*
serves 2
You might need to buy:
- raw boneless skinless lean chicken breast
- shredded fat-free cheddar cheese
- pitted black olives
- Optional toppings: fat-free sour cream
PER SERVING (1 cupcake): 165 calories, 4.75g fat, 390mg sodium, 14g carbs, 1.25g fiber, 3g sugars, 15g protein — POINTS® value 3*
serves 12
You might need to buy:
- raw lean ground turkey
- chopped mushrooms
- crushed tomatoes
- chopped garlic
- frozen chopped spinach
- fat-free ricotta cheese
- fat-free liquid egg substitute
- ground nutmeg
- small square wonton wrappers
- shredded part-skim mozzarella cheese
You might need to buy:
- eggs
- milk
- salt
- dry ground mustard
- pepper
- cubed cooked ham
You might need to buy:
- Panko bread crumbs
- grated Parmesan
- freshly minced thyme leaves
- Kosher salt and freshly ground black pepper
- Dijon mustard
- water
You might need to buy:
- KRAFT Light Zesty Italian Dressing
- fat-free reduced-sodium chicken broth
- KRAFT Grated Parmesan Cheese
Serve w/ potatoes: http://www.recipething.com/recipes/show/22349-garlic-roast-potatoes and peas: http://www.recipething.com/recipes/show/22352-petits-pois-a-la-francaise
You might need to buy:
- lemon
- Worcestershire sauce
- Freshly ground black pepper
- dried sage
- English mustard
- large onion or 2 small onions
- sausages
You might need to buy:
- su bardağı ince köftelik bulgur
- tuz
- karabiber
- pul biber
- kimyon
- yumurta
- kasik un
- sıvı yağ