Belongs to saymyname Spicy Fish Stew 
serves 4
You might need to buy:
  • Salt and freshly ground pepper
  • chicken stock
  • dried or fresh oregano
You might need to buy:
  • salt and black pepper to taste
  • finely chopped shallots
  • butter
  • dried thyme
  • minced garlic
  • all-purpose flour
  • butter
  • For the white sauce
  • .
  • salt
  • black pepper
  • juice from 1 lemon
  • breadcrumbs
  • grated Parmesan cheese
  • melted butter
serves 4
You might need to buy:
  • honey
  • sherry wine vinegar
  • peeled minced gingerroot
  • olive oil
You might need to buy:
  • fish fillets
  • sliced zucchini
  • sliced peppers
  • chopped onion
  • chicken broth
  • white wine
  • olive oil
  • minced garlic
  • paprika
serves 4
You might need to buy:
  • About 1/3 cup Dijon mustard
  • honey
  • grated lemon zest
You might need to buy:
  • fish fillets
  • sliced zucchini
  • sliced peppers
  • chopped onion
  • chicken broth
  • white wine
  • olive oil
  • minced garlic
  • paprika
serves 6
You might need to buy:
  • cornbread mix
  • garlic powder
  • farm-raised catfish fillets
  • buttermilk
  • ground black pepper
  • cayenne pepper
  • peanut oil
serves 1
You might need to buy:
  • Seasoned Fry Cornmeal:
  • yellow cornmeal
  • flour
  • kosher salt
  • lemon pepper
  • garlic powder
  • cayenne pepper
  • Sandwich:
  • shredded green cabbage
serves 4
You might need to buy:
  • fresh small flounder fillets
  • dry sherry
  • flour
  • fresh grated parmesan cheese
serves 6
You might need to buy:
  • olive oil
  • chopped onion
  • sliced fresh baby carrot
  • sliced quartered plum tomatoes
  • chopped green bell pepper
  • fennel seed
  • bay leaf
  • dry white wine
  • shelled deveined uncooked medium shrimp
  • hot sauce
  • chopped fresh parsley