serves 4
You might need to buy:
  • green bell peppers
  • olive oil
  • finely chopped red onion
  • salt and pepper to taste

Makes 24 bundles

You might need to buy:
  • WHOLE green beans
  • bacon
  • garlic powder
  • garlic powder
You might need to buy:
  • frozen hash browns
  • diced onions
  • cream of chicken soup
  • sour cream
  • melted butter
  • Salt and pepper to taste
Belongs to Joanna Coleslaw 

Yummy – goes well with BBQ Seitan

ready in about 20 minutes; serves 4
You might need to buy:
  • small white onion
  • distilled vinegar
  • mayonnaise
  • white sugar
  • salt
  • ground black pepper

This would make a great side dish for holiday dinners or pot lucks.

ready in about 45 minutes; serves 8
You might need to buy:
  • whole milk
  • cayenne pepper
  • dry mustard
  • broccoli florets
  • Freshly ground pepper
serves 4
You might need to buy:
  • coarsely chopped yellow squash
  • coarsely chopped zucchini
  • chopped red onion
  • salt
  • freshly ground black pepper
  • white balsamic vinegar
  • extravirgin olive oil
  • Dijon mustard
  • finely chopped fresh rosemary

100 calories, 3g fat, 5g protein, 17g carbs, 2g fiber

serves 8
You might need to buy:
  • red wine vinegar
  • ground cumin
  • black beans
  • extra-virgin olive oil
  • Salt and pepper to taste
serves 6
You might need to buy:
  • Brussels sprouts
  • good olive oil
  • kosher salt
  • freshly ground black pepper
serves 6
You might need to buy:
  • thinly sliced fresh basil
  • chopped fresh flat-leaf parsley
  • chopped fresh mint
  • balsamic vinegar
  • extravirgin olive oil
  • salt
  • freshly ground black pepper

90 calories a serving, 24g carbs, 2g Fiber, 1g protein

serves 12
You might need to buy:
  • sugar
  • water
  • packed basil leaves
  • grated lime rind