You might need to buy:
- whole wheat flour
- old fashioned rolled oats
- canola oil
- percent or ff buttermilk
- water
- lg egg
- sugar free jam
You might need to buy:
- cooked chicken breast cut into small chunks
- chopped celery
- chopped apple
- chopped walnuts
- raisins
- low sugar italian dressing
- bibb lettuce
You might need to buy:
- Whole wheat tortillas
- roasted red peppers
- chevrie or other goat cheese
- Pam
You might need to buy:
- light cream cheese
- light sour cream
- taco sauce
- shredded lettuce
- diced tomatoes
- sliced black olives
- shredded cheddar
- sliced chives or green onions
- tortilla chips
You might need to buy:
- Dressing:
- lime juice
- chopped fresh cilantro
- olive oil
- sugar substitute
- salt
- picante sauce
- lemon juice
- mixed greens
- cauliflower florets
- chopped turkey ham
- canned chickpeas
- sliced black olives
- Half the dressing
You might need to buy:
- plain ff or lowfat yoghurt
- firm silken tofu
- dry roasted almonds
You might need to buy:
- sugar free vanilla ff or lowfat yoghurt
- ice cubes
You might need to buy:
- mayo
- sugar free creamy italian dressing
- black pepper
- chopped roasted red pepper
- fresh basil
- lettuce
You might need to buy:
- couscous
- chicken bullion granules
- boiling water
- sugar free balsamic vinagrette dressing
- crumbled reduced fat feta
You might need to buy:
- tuna
- chop cucumber
- chop tomato
- chop avocado
- chop celery
- chop radish
- chop romaine
- Dressing:
- olive oil
- lime juice
- minced garlic
- black pepper