ready in about 35 minutes;
serves 4
You might need to buy:
- Organic rice
- Tomatoes
- Onion
- Garlic
- Cilantro or parsley
- Hippocrates Soup
ready in about an hour and a half;
serves 2
You might need to buy:
- Ears of corn
- Green bell pepper
Since you are not greasing the pan, you can grind raw oats and add a thin layer of oat powder below each cookie to reduce burning.
ready in about 40 minutes;
serves 12
You might need to buy:
- banana
- raisins
- apple sauce
- apple juice
- honey
- raw oats
You might need to buy:
- Canola oil
- water
- toasted sesame oil
- grated ginger
- finely chopped garlic
- light brown sugar
- soy sauce or wheat-free tamari
- cornstarch
- Green or red leaf lettuce
ready in about 40 minutes;
serves 2
You might need to buy:
- instant barley
- water
- vegetable broth
- currants
- chopped fresh sage or 1 teaspoon dried rubbed
ready in about 20 minutes;
serves 4
You might need to buy:
- oil
- onion
- garlic clove
- ginger
- tumeric
- red pepper flakes
- chickpeas
- water
- Salt and pepper
- cilantro
ready in about 1020 minutes;
serves 10
You might need to buy:
- garam masala
- vegetable broth
- chopped carrots
- chopped celery
- garlic cloves
- onion
- dried lentils
- cayenne pepper
- cumin
- nutmeg
- cinnamon
You might need to buy:
- milk
- polenta
- butter
- salt and pepper
- tomatoes
- red pepper flakes
You might need to buy:
- chopped fresh basil
- white vinegar
- salt and pepper to taste
ready in about 25 minutes;
serves 2
You might need to buy:
- garlic clove
- thinly sliced fresh basil