Belongs to Lucianolinda Baked Tilapia with Garlic and Herb Oil 
Fish- Seafood
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serves 4
You might need to buy:
  • Mrs. Dash Garlic & Herb Blend
  • tilapia filets
  • frozen
Belongs to Lucianolinda Baked Tilapia with Brown Butter 
Fish- Seafood
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serves 4
You might need to buy:
  • filets
  • sliced almonds
Belongs to Lucianolinda Baked Taco Sandwich 
Sandwiches- Burgers- Wraps
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serves 4
You might need to buy:
  • ground beef
  • Bisquick miv or other baking mix
Belongs to Lucianolinda Baked Tacos 
Sandwiches- Burgers- Wraps
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serves 8
You might need to buy:
  • ground turkey breast
  • mild salsa
  • taco seasoning mix
Belongs to Lucianolinda baked Tofu Stir-Fry with Cabbage and shitakes 
Casseroles- One Dish Meals- Stir Fry- Pot Pies
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serves 4
You might need to buy:
  • toasted sesame oil
  • toasted sesame oil
  • sesame seeds
  • scallions
  • Shao Hsing rice wine or dry sherry
Belongs to Lucianolinda Baked Tangy Tomatoes 
Vegetables- Tomatoes
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serves 8
You might need to buy:
  • large tomatoes
  • chopped green pepper
  • chopped celery
  • prepared mustard
  • soft breadcrumbs
  • melted butter or margarine
Belongs to Lucianolinda Baked Sunrise Frittata 
Egg dishes
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serves 8
You might need to buy:
  • cooking oil
  • diced green chili peppers
  • finely chopped green onion
  • salsa
  • snipped fresh cilantro
  • sliced green onion
Belongs to Lucianolinda Baked Summer Squash Casserole 
Vegetables- Squash
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serves 10
You might need to buy:
  • yellow squash
  • bread crumbs
  • dehydrated onions
Belongs to Lucianolinda Baked Sweet Red Onions 
Vegetables- Onions
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serves 8
You might need to buy:
  • red onions
  • chicken stock or water
  • finely chopped fresh rosemary or 1/2 tsp. dried rosemary
  • finely chopped fresh thyme or 1/2 tsp. dried thyme
  • freshly ground pepper
Belongs to Lucianolinda Baked Sweet Potatoes with Yogurt Sauce 
Vegetables- Sweet Potatoes
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serves 4
You might need to buy:
  • plain nonfat yogurt
  • scallions
  • minced garlic
  • freshly grated lemon peel
  • Garnish: minced fresh parsley