serves 8
You might need to buy:
  • Sweet Potato Filling:
  • 2% reduced-fat milk
  • Vegetable cooking spray
  • chopped pecans
  • miniature marshmallows
serves 8
You might need to buy:
  • ears fresh corn
  • medium-size sweet onion
  • Vegetable cooking spray
  • poblano chile peppers
  • chopped fresh basil
  • chopped fresh oregano
serves 4
You might need to buy:
  • chopped fresh cilantro
serves 8
You might need to buy:
  • plain yogurt
  • adobo sauce from canned chipotle
  • loosely packed fresh cilantro leaves
  • canned chipotle pepper in adobo sauce
  • cottage cheese
  • Vegetable cooking spray
serves 4
You might need to buy:
  • skinned and boned chicken breasts
  • slat
  • freshly ground pepper
  • freshly grated Parmesan cheese
  • lemon zest
  • medium zucchini
  • chopped fresh basil
serves 8
You might need to buy:
  • lean ground lamb
  • chopped fresh cilantro
  • hopped fresh parsley
  • chopped fresh mint

Use this mixture in gazpacho, as base for Bloody Marys, or as an addition to your favorite spaghetti sauce.

serves 4
You might need to buy:
  • chopped fresh parsley
  • chopped fresh chives
serves 8
You might need to buy:
  • freshly ground pepper