serves 2
You might need to buy:
- Olive oil spray
- Salt and pepper black pepper
- whole-grain bread
- reduced-fat mayonnaise
- plain nonfat yogurt
- prepared horseradish
- fresh blueberries
- diced red bell pepper
- sliced green onion
- large wedges iceberg lettuce
- reduced-fat vinaigrette
serves 8
You might need to buy:
- strawberry Jello
- -9-inch baked pie crust
You might need to buy:
- fresh whole small mushrooms
- pickling salt
- dried parsley flakes
- celery seeds
- bay ;eaves
- peppercorns
serves 4
You might need to buy:
- crumbled dried oregano
- dried parsley flakes
- dried summer or winter savory
- crumbled dried thyme
- kosher salt or coarse sea salt
- granulated garlic
- smoked paprika
- skirt steak
serves 4
You might need to buy:
- finely chopped red onion
- chopped fresh cilantro
- finely chopped fresh jalapeno chile pepper
- turkey bacon or reduced-sodium turkey bacon
- light mayonnaise or salad dressing
- 10-inch vegetable-flavor flour tortillas or flour tortillas
- fresh baby spinach
serves 16
You might need to buy:
- no-sugar-added low fat chocolate cake mix
- serving-size pkg. sugar-free instant chocolate pudding mix
- fat-free milk
- frozen
I used low fat cream cheese, and fat free condensed milk as well as low fat whipped topping to cut the calories of this pie, but it is still rich and decadent.
serves 16
You might need to buy:
- graham cracker crusts
serves 6
You might need to buy:
- unsalted vegetable broth
- polenta or coarsely ground yellow cornmeal
- shredded sharp cheddar cheese
- no-salt-added marinara sauce
- chopped fresh basil
serves 6
You might need to buy:
- pork tenderloin
- snipped fresh rosemary
- ground back pepper
- Balsamic Glaze