Belongs to Lucianolinda Heloise's Salmonettes 
Fish- Seafood
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You might need to buy:
  • liquid from the salmon or tuna
  • pepper to taste
Belongs to Lucianolinda Salmon with Spice-Roasted Carrot and Avacado Salad 
Fish- Seafood
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serves 2
You might need to buy:
  • medium carrots
  • Southwest seasoning blend OR taco seasoning
  • pistachios OR pine nuts
  • avocado
  • Juice of 1/2 lemon
  • fresh herbs such as cilantro and/or basil
Belongs to Lucianolinda Grilled Shrimp with Tropical Fruit Sauce 
Fish- Seafood
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serves 6
You might need to buy:
  • fresh lime juice
  • dark sesame oil
  • grated fresh ginger
  • green onions
  • minced fresh cilantro
  • chili-garlic paste
  • Garnishes: lime slices green onions
Belongs to Lucianolinda Grouper Fingers 
Fish- Seafood
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serves 5
You might need to buy:
  • grouper
Belongs to Lucianolinda Garlicky Shrimp with Tomatoes and White Wine 
Fish- Seafood
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serves 4
You might need to buy:
  • grape tomatoes halved lengthwise
  • fresh thyme leaves or 1 tsp. dried
  • dry white wine or reduced-sodium chicken broth
Belongs to Lucianolinda Fried Catfish 
Fish- Seafood
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serves 8
Belongs to Lucianolinda Fiesta Citrus Salmon 
Fish- Seafood
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serves 4
You might need to buy:
  • salmon fillets
Belongs to Lucianolinda Fiesta Citrus Salmon 
Fish- Seafood
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serves 4
You might need to buy:
  • salmon fillets
Belongs to Lucianolinda Creamed Oysters in Acorn Squash 
Fish- Seafood
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serves 8
You might need to buy:
  • medium acorn squash
  • minced fresh parsley
Belongs to Lucianolinda Cracked Pepper Salmon Fillets 
Fish- Seafood
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serves 2
You might need to buy:
  • chopped fresh parsley
  • coarsely ground pepper
  • blackened seasoning
  • Vegetable cooking spray
  • Green Tomato-Cranberry Chutney