serves 6
You might need to buy:
- .Unseasoned meat tenderizer
- boneless beef chuck about 1 inch thick
- dry red wine
- fresh ground pepper or to taste
- flour blended with 2 Tbsp. cold water
serves 6
You might need to buy:
- beef kidney
- medium carrots
- dry red wine
- Marrow Balls:
- fine dry bread crumbs
- chopped parsley
serves 4
You might need to buy:
- beef kidney
- beef shank or neck meat
- fat
- sliced pared carrots
- sliced peeled onions
- minced parsley
You might need to buy:
- ground beef
- minced garlic cloves
- chili powder seasoning
serves 6
You might need to buy:
- finely chopped carrot
- finely chopped celery
- crumbled feta cheese
You might need to buy:
- minced onion
- 1/2tsp. garlic salt
- tp. hot sauce
- oz.) shredded sharp cheddar cheese
- chopped cooked ham
- chopped cooked turkey
serves 6
You might need to buy:
- finely chopped jalapeno pepper
- chile powder
- bulgur
- nonfat plain Greek-style yogurt or nonfat sour cream for garnish
- chopped fresh cilantro for garnish
You might need to buy:
- Old Bay seasoning
- fresh crabmeat
serves 6
You might need to buy:
- medium butternut squash
- pure maple syrup
- finely grated orange zest
- pomegranate seeds
You might need to buy:
- extra-lean ground beef
- Vegetable cooing spray
- sliced fresh spray
- sliced fresh mushrooms
- green onions
- tomato paste
- low-sodium fat-free chicken broth
- chopped fresh or 1 tsp. dried basil
- chopped fresh or 1 tsp. dried oregano
- freshly ground pepper