Belongs to Moachter Almond Cauliflower Rice 
Appetizers/Side Dishes
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You might need to buy:
  • olive oil
  • raw cauliflower florets
  • salt
  • ground black pepper
  • cayenne pepper
  • ground sage
Belongs to Moachter Avocado Kale Pesto with Zucchini Noodles 
Main Dishes
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You might need to buy:
  • pine nuts plus some for garnish
  • cold pressed olive oil
  • avocados
  • garlic
  • medium zucchini
  • lemon juice
  • Himalayan salt and fresh cracked pepper
  • Add Chicken!- Good!
Belongs to Moachter Veggie "Bread" 
breads
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You might need to buy:
  • medium tomato
  • ground golden flax
  • nutritional yeast
  • Bragg’s Aminos
  • Himalayan salt and pepper (t
Belongs to Moachter Almond cheese (or any other nut) 
Appetizers/Side Dishes
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You might need to buy:
  • lemon juice
  • olive oil
  • water
  • garlic
  • Himalayan Salt
Belongs to Moachter Creamy Butternut Squash Soup 
Soups
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You might need to buy:
  • unsweetened almond milk
  • filtered water
  • large garlic cloves
  • organic coconut oil
  • ground cinnamon
  • ground black pepper
  • juice of 1 orange
Belongs to Moachter Baked Eggs with Garlic Kale 
Main Dishes
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You might need to buy:
  • cayenne
  • coconut oil
  • dijon mustard
  • nutritional yeast
  • whole eggs
  • ground black pepper to taste
  • sea salt to taste
Belongs to Moachter Pumpkin "Oatmeal" 
Breakfast
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You might need to buy:
  • coconut flour
  • coconut milk
  • water
  • thinly sliced banana
  • egg
  • canned organic pumpkin
  • coconut chips
Belongs to Moachter Pumpkin Apple Soup 
Soups
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You might need to buy:
  • Chicken stock
  • Cinnamon
  • Salt & Pepper to taste
Belongs to Moachter Pumpkin Blueberry Smoothie 
Shakes/Smoothies
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You might need to buy:
  • loosely packed spinach
  • water
  • coconut milk
  • frozen blueberries
  • canned pumpkin
  • cinnamon
  • pumpkin pie spice
Belongs to Moachter Raw Paleo Pumpkin Balls 
Snacks/Desserts/Treats
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You might need to buy:
  • vanilla extract
  • pumpkin puree
  • shredded unsweetened coconut
  • raw pepitas
  • raw pecan halves
  • cinnamon
  • nutmeg
  • sea salt