You might need to buy:
- cashews
- medium-sized zucchini
- grass-fed ground beef
- ground black pepper
- salt
- dried oregano
- or dried thyme
- dried basil
- Seasonings for Lasagna Sauce
- garlic pressed or minced
- unsweetened almond milk
- ground black pepper
- dried garlic
- dried onion
- salt
- Seasonings for Cashew Cheese
- Optional: Add red pepper flakes as desired
- fresh parsley
You might need to buy:
- fresh organic spinach
- organic diced tomatoes
- extra-virgin olive oil
- chili powder
- cumin
- Himalayan sea salt
- Optional: 1/4 tsp turmeric
You might need to buy:
- salt
- garlic
- 2c grated zucchini
- ground chicken breast
- pepper
You might need to buy:
- Coconut Shrimp:
- Jumbo shrimps
- coconut flour
- shredded coconut
- egg
- coconut sugar
- Himalayan sea salt
- Chia Marmalade:
- honey
- Lemon juiced
- chia seeds
You might need to buy:
- eggs + splash of water
- salt and pepper to taste
- large handful spinach
- tomato or marinara sauce
- uncured pepperoni
- Add red pepper if want to....
- Double It!!- if double bake in oven at 350 for 20 minutes and than broil it
You might need to buy:
- garlic powder
- ⅛ teaspoon red pepper flakes
serves 2
You might need to buy:
- dried basil
- italian sausage
You might need to buy:
- Casserole –
- • 1 medium to large spaghetti squash
- • 1 tbsp coconut oil
- • 1/2 cup sun dried tomatoes
- • 1/4 cup pine nuts
- Pesto Sauce –
- • 4 cups packed basil leaves
- • 5 garlic cloves
- • 1/4 cup walnuts or pine nuts
- • 1/2 cup extra virgin olive oil
- • 1/2 tsp sea salt
- • 1/4 tsp pepper
- • 3 eggs
You might need to buy:
- raw pecans
- raw hazelnuts
- raw almonds
- raw walnuts
- raw sunflower seeds
- cinnamon
- coconut oil
- raw cacao
- vanilla
- freeze dried strawberries
You might need to buy:
- olive oil
- almond meal
- chicken broth
- dried oregano flakes
- dried basil flakes
- dried parsley flakes
- garlic powder
- diced red onion
- sliced portobello mushrooms
- frozen green peas
- thyme
- chicken broth
- coconut flour
- freshly chopped parsley