Now this is a breakfast: whole grain flapjacks with smoky bacon and real maple syrup.

POINTS® Value: 7

ready in about 30 minutes; serves 6
You might need to buy:
  • whole wheat flour
  • baking powder
  • canola oil

Our fluffy flapjack recipe (complete with chocolatey innards and puffy whipped cream!) will kick a chocolate craving to the curb before noon — and without costing you crazy amounts of calories and fat. Batter up!

Serving Size: 2 pancakes with butter and whipped topping (entire recipe)
Calories: 241
Fat: 4.5g
Sodium: 425mg
Carbs: 37g
Fiber: 4g
Sugars: 10g
Protein: 13g

POINTS® value 4*

You might need to buy:
  • fat-free liquid egg substitute
  • whole-wheat flour
  • fat-free vanilla yogurt
  • semi-sweet mini chocolate chips
  • baking powder
  • sprays I Can't Believe It's Not Butter! Spray
  • Fat Free Reddi-wip
  • Optional: sugar-free pancake

This no-fuss pancake inflates like a balloon in the oven but sinks immediately on cooling, forming an inviting nest for toppings like yogurt or sliced pears.

POINTS® Value: 4

ready in about 25 minutes; serves 4
You might need to buy:
  • all-purpose flour
  • ground ginger
  • ground cinnamon

Make these in double or triple batches, wrap individual servings tightly and freeze for quick weekday breakfasts. Reheat in the microwave or toaster oven.
POINTS® Value: 3

ready in about 15 minutes; serves 4
You might need to buy:
  • ground cinnamon
  • reduced-calorie pancake syrup

Melt apple jelly or heat fat-free caramel sauce for a deliciously sweet, nontraditional pancake topping.
POINTS® Value: 2

ready in about 15 minutes; serves 10
You might need to buy:
  • baking powder
  • ground cinnamon
  • baking soda
  • vegetable oil

When a recipe name begins with Ooey-Gooey, it HAS to be good!
PER SERVING (entire recipe, 2 pancakes): 286 calories, 2g fat, 580mg sodium, 61g carbs, 7.5g fiber, 16.5g sugars, 12g protein — POINTS® value 5*

serves 1
You might need to buy:
  • whole-wheat flour
  • baking powder
  • fat-free liquid egg substitute
  • light vanilla soymilk
  • sugar-free pancake syrup

This sweet breakfast is perfect for a blustery morning. If you’d like, substitute frozen blueberries for the raspberries.
POINTS® Value: 6

ready in about 20 minutes; serves 4
You might need to buy:
  • baking powder
  • cornstarch