You might need to buy:
  • Marinated Grilled Chicken
  • extra-virgin olive oil
  • Italian seasoning
  • fine sea salt
  • ground pepper
  • red pepper flakes
  • Everything else
  • chopped lettuce
  • chopped tomatoes
  • Italian seasoning
  • Basil Balsamic Dressing
  • extra-virgin olive oil
  • balsamic vinegar
  • Italian seasoning
You might need to buy:
  • Salad:
  • garlic powder
  • dried parsley flakes
  • salt
  • shaved parmesan cheese
  • Dressing:
  • ⅔ cup greek yogurt
  • olive oil
  • Juice of 1/2 a lemon
  • freshly grated parmesan cheese
  • Salt and pepper for seasoning
You might need to buy:
  • ⅓ cup plain Greek yogurt
  • ⅔ cup unsweetened milk of choice
  • chia seeds or ground flax meal
  • vanilla extract
  • salt
  • honey or maple syrup
  • plain pumpkin puree
  • ground cinnamon
  • ⅛ teaspoon ground cloves
  • ground nutmeg
You might need to buy:
  • ⅓ cup plain Greek yogurt
  • ⅔ cup unsweetened milk of choice
  • chia seeds or ground flax meal
  • vanilla extract
  • salt
  • honey or maple syrup
  • chopped fresh strawberries
  • softened cream cheese
  • Zest and juice of 1/2 lemon
You might need to buy:
  • ⅓ cup plain Greek yogurt
  • ⅔ cup unsweetened milk of choice
  • chia seeds or ground flax meal
  • vanilla extract
  • salt
  • honey or maple syrup
  • chocolate chips
You might need to buy:
  • ⅓ cup plain Greek yogurt
  • ⅔ cup unsweetened milk of choice
  • chia seeds or ground flaxmeal
  • vanilla extract
  • natural peanut butter
  • unsweetened cocoa powder
  • salt
  • honey or maple syrup
You might need to buy:
  • freshly ground black pepper
  • coconut palm sugar or honey
  • olive oil
You might need to buy:
  • flour
  • extra virgin olive oil
  • kosher or sea salt
  • black pepper
  • Marsala wine
  • capers
You might need to buy:
  • crushed tomatoes
  • apple cider vinegar
  • ground cumin
  • flank steak
  • sea salt
  • pitted and chopped olives
You might need to buy:
  • pork loin chops
  • olive oil
  • butter
  • dried thyme
  • salt
  • dried mustard powder
  • chicken broth
  • heavy cream
  • cornstarch
  • freeze dried parsley
  • freeze dried basil