You might need to buy:
- Layer 1: about 2 pounds chicken sprinkled with salt & pepper
- Layer 3: Veggies: whatcha got in your fridge? I used carrots
- Layer 4: Liquid: 1 cup chicken broth & 1/4 cup coconut oil **
You might need to buy:
- For one stick:
- medium-sized shrimp
- cherry tomatoes
- small chunks zucchini
- olive oil
- garlic powder
- cayenne pepper
- dried thyme
- dried parsley
serves 4
You might need to buy:
- olive oil
- chipotle powder
- chopped red bell peppers
- chopped red onion
- chopped cilantro
- lime juice
serves 4
You might need to buy:
- almond flour
- cashew butter
- egg whites
- chopped onion
- minced garlic
- halved grape tomatoes
- marinara sauce
- oregano
- fennel seed
You might need to buy:
- olive oil
- Juice of 1 lemon and 1 lime
You might need to buy:
- salt
- pepper
- paprika
- sage
- thyme
- boneless pork loin chops
- oil
You might need to buy:
- very ripe avocados
- fresh lime juice
- large romaine lettuce leaves
You might need to buy:
- olive oil
- sliced onions
- skinless chicken breast
- cumin
- oregano
- chopped bell peppers
- tomatoes
- avocado
You might need to buy:
- lean ground beef or turkey
- taco seasoning
- water
- chopped onion
- tomato
- chopped lettuce
- sliced black olives
- avocado
serves 4
You might need to buy:
- chopped cucumber
- chopped zucchini
- halved cherry/grape tomatoes
- kalamata olives
- minced garlic
- fresh oregano
- olive oil
- balsamic vinegar