serves 3
You might need to buy:
- kosher or sea salt and freshly ground pepper
- organic coconut aminos
- and 1/2 tsp ground ginger
- organic arrowroot powder
- water and 1 tsp water
serves 1
You might need to buy:
- fresh baby spinach
- fresh lemon juice from 1 fresh lemon
- water
- ice cubes
- raw honey
serves 5
You might need to buy:
- eggs
- whole pitted black olives
- 100g of feta cheese
- garlic
- red onion
- dried basil
- dried oregano
- cherry tomatoes
- sea salt and black pepper
serves 4
You might need to buy:
- beef/steak
- coconut aminos
- scallions
- broccoli florets
- portobello mushrooms
- coconut oil
serves 2
You might need to buy:
- 6oz sirloin steaks
- butter
- fresh oregano
- lemon juice
- extra virgin olive oil
- sea salt
- fresh ground black pepper
You might need to buy:
- ground beef
- sea salt
- dried oregano
- dried minced garlic
- dried basil
serves 5
You might need to buy:
- beaten eggs
- tomato paste
- ground black pepper
serves 5
You might need to buy:
- Beef Stock
- Onion Powder
- Garlic Powder
- Chili Powder
- Cumin
- salt
- Roast
- Oil to brown
serves 3
You might need to buy:
- shallot chopped
- garlic chopped
- ground beef
- dijon mustard
- generous tsp tamari
- mayo
- almond meal/flour
- salt if desired
- egg
- Olive oil
serves 5
You might need to buy:
- ground veal
- ground lamb
- eggs
- crushed/minced garlic
- ground beef
- ground buffalo
- ground pork