ready in about 45 minutes;
serves 8
You might need to buy:
- shredded Cheddar cheese
- shredded Monterrey Jack cheese
- bacon
- mayo
- chicken breasts
ready in about 40 minutes;
serves 6
You might need to buy:
- shredded Mozzarella and Cheddar cheeses
- frozen cauliflower
- chicken breasts
- pepperoni
- heavy cream
- parsley
ready in about an hour;
serves 4
You might need to buy:
- mayonnaise
- Parmesan cheese
- black pepper
Makes a ton! Try to halve recipe
ready in about 20 minutes;
serves 8
You might need to buy:
- diced green chiles
- cream cheese
- tortillas
- chicken breasts
- diced tomatoes
ready in about 35 minutes;
serves 6
You might need to buy:
- chili powder
- bell pepper sliced
- tortillas
- sour cream
Option: substitute chicken for ham
Approximately 20g total carb
ready in about 45 minutes;
serves 6
You might need to buy:
- French cut green beans
- mayo
- ham
- celery
- shredded cheddar cheese
approximately 24g total carbohydrates
ready in about an hour and a half;
serves 8
You might need to buy:
- heavy cream
- celery
- mushrooms
- cheddar cheese
- frozen broccoli
- chicken
- xanthan gum
- mayonnaise
- ground red pepper
Approx 142g total carbs (1 serving=2 cups=about 18g)
ready in about 40 minutes;
serves 8
You might need to buy:
- Fritos
- Colby Jack cheese
- Northern Beans
- salsa
- chicken breasts
290g carb
about 13g per 1 cup
ready in about 30 minutes;
serves 6
You might need to buy:
- salsa
- sour cream
- chicken breasts
- red pepper flakes
- Great Northern Beans
do not use long grain rice; do not cook on high for shorter time
ready in about 5 minutes;
serves 6
You might need to buy:
- chicken
- celery
- chicken granules OR 2 bouillon cubes
- heavy cream