ready in about 15 minutes;
serves 2
You might need to buy:
- honey
- grated lemon rind
- fig preserves
- thinly sliced fresh basil
- powdered sugar
ready in about 10 minutes;
serves 2
You might need to buy:
- mashed peeled avocado
- low-fat mayonnaise
- fresh lime juice
- chopped canned chipotle chiles in adobo sauce
- dried oregano
- shredded iceberg lettuce
- bottled salsa
ready in about 20 minutes;
serves 2
You might need to buy:
- Dijon mustard
- rye bread
- fat-free Thousand Island dressing
ready in about 5 minutes;
serves 2
You might need to buy:
- turkey
- part-skim mozzarella cheese
- chopped fresh basil
- medium apples
ready in about 10 minutes;
serves 2
You might need to buy:
- vegetarian burger
- spinach
- whole-wheat hamburger bun
- small pear
ready in about 15 minutes;
serves 2
You might need to buy:
- hummus
- whole-grain wrap bread
- pine nuts
- baby spinach leaves
- sliced red onion
- fresh mint leaves
ready in about 15 minutes;
serves 2
You might need to buy:
- pecan halves or pieces
- plain dry breadcrumbs
- freshly grated orange zest
- large eggwhite
- water
ready in about 50 minutes;
serves 2
You might need to buy:
- chopped fresh marjoram or 1 teaspoon dried
- all-purpose flour
- reduced-sodium chicken broth
- Dijon mustard
- red- or white-wine vinegar
ready in about 20 minutes;
serves 2
You might need to buy:
- lemon
- reduced-sodium chicken broth
- reduced-sodium soy sauce
- cornstarch
- canola oil
- chopped garlic
ready in about 25 minutes;
serves 2
You might need to buy:
- shredded provolone cheese