Belongs to greenfood Rainbow Quiche 
ready in about an hour and 5 minutes; serves 8
You might need to buy:
  • chopped fresh broccoli florets
  • sliced fresh mushrooms
  • butter
  • chopped fresh spinach
  • 2% milk
ready in about 5 minutes; serves 4
You might need to buy:
  • young spinach
  • red wine vinegar
  • Kosher salt and freshly ground black pepper
ready in about 5 minutes; serves 1
You might need to buy:
  • egg
  • cinnamon
Belongs to greenfood Kale Chips 
ready in about 30 minutes; serves 4
You might need to buy:
  • extra-virgin olive oil
ready in about 15 minutes; serves 4
You might need to buy:
  • old-fashioned rolled oats
  • cinnamon
  • fine salt
  • freshly ground nutmeg
  • ripe bananas
  • honey
  • unsalted butter
  • blueberries
ready in about 15 minutes; serves 4
You might need to buy:
  • Coconut Oil
  • raw cacao
  • vanilla
ready in about 50 minutes; serves 5
You might need to buy:
  • ground cloves
  • fresh orange
  • unsalted butter
  • molasses
  • Kosher salt and freshly ground black pepper
  • ground ginger
  • dark brown sugar

FOR DAIRY-FREE SUBSTITUTE COCONUT MILK AND COCONUT YOGURT. YOU CAN FIND FOLLOW YOUR HEART CHEESES ALSO

ready in about 30 minutes; serves 6
You might need to buy:
  • arrowroot or potato starch for thickening
  • freshly grated nutmeg
  • grated extra-sharp Cheddar
  • Coconut Amino sauce
  • Kosher salt and freshly ground black pepper
ready in about 20 minutes; serves 4
You might need to buy:
  • diced butternut squash
  • mild gluten-free curry powder
  • butter or beef tallow
  • pure maple syrup or raw honey
ready in about 40 minutes; serves 9
You might need to buy:
  • firmly packed organic light brown sugar
  • my gluten-free flour
  • sweetened flaked coconut*
  • safflower oil or Spectrum Organic Shortening
  • large free-range organic eggs