Russian traditional recipe, vegetarian or vegan Russian recipe
You might need to buy:
Day 2 on rotation diet
You might need to buy:
- olive oil
- bag of frozen broccoli or 1 head of fresh broccoli
- chicken broth or water
Day 2 on rotation diet
serves 8
You might need to buy:
- cold water
- oil
- cornstarch
- coarsely chopped peanuts
- chopped red or green bell pepper
- crushed red pepper
- Soy sauce
Any day on the rotation diet
You might need to buy:
- water
- frozen orange juice or frozen apple juice
- roast
Any day rotation diet meat loaf
ready in about an hour and 15 minutes;
serves 4
You might need to buy:
- grated carrot
- minced parsley or cilantro
- finely chopped celery
- onion powder
- garlic powder
- dried oregano
- dried sage
- pepper
- finely chopped onion
- milk substitute of choice
- ground turkey or ground meat of choice