ready in about 10 minutes;
serves 4
You might need to buy:
- microwaveable bag frozen green beans
- olive oil
- red wine vinegar
- chopped walnuts
- salt
- freshly ground black pepper
- thick slices whole-grain bread
- thin slices low sodium deli ham
- cooking spray
- large eggs
- jarred basil pesto
ready in about 10 minutes;
serves 4
You might need to buy:
- cooking spray
- bag frozen stir fry vegetables
- water
- frozen shelled edamame
- shredded carrots
- microwavable whole grain brown rice
- low sodium soy sauce
- honey
- ground ginger
- teriyaki seasoned baked tofu
- toasted sesame oil
You might need to buy:
- KRAFT Lite Raspberry Vinaigrette Dressing
You might need to buy:
- cold milk
- vanilla jello pudding
- nilla wafers
- bakers milk chocolate
- white chocolate
serves 4
You might need to buy:
- cupbottled Italian salad dressing
- tablespoonsbalsamic vinegar
- tablespoonhoney
- - 1/4
- teaspooncrushed red pepper
- tablespoonsolive oil
- poundchicken breast tenderloins
- cuppurchased shredded carrot
serves 6
You might need to buy:
- cuplightly packed fresh basil leaves
- cupolive oil
- teaspoonsea salt
- teaspoonfreshly ground black pepper
- cupsmall fresh basil leaves
You might need to buy:
- 100-calorie-size bag unpopped microwave popcorn
- Nonstick cooking spray
- tablespoonsgrated Parmesan cheese
You might need to buy:
- cupraisins
- cupboiling water
- cuppeanut butter
- cupsugar or sugar substitute* equivalent to 1/2 cup sugar
- teaspoonground cinnamon
- teaspoonvanilla
- teaspoonbaking soda
- cupall-purpose flour
- cupsrolled oats
- cupsemisweet chocolate pieces or chunks
You might need to buy:
- ouncecontainerpurchased hummus
- romaine lettuce leaves
- cuplightly packed fresh oregano leaves
- cuppurchased Greek vinaigrette dressing
You might need to buy:
- slicesthick-sliced bacon
- Salt and ground black pepper
- - 4
- tablespoonspure maple syrup
- tablespoonscider vinegar
- eggs
- cupmilk
- cupbutter
- ounceenvelopehollandaise sauce mix
- tablespoonchopped canned chipotle peppers in adobo sauce
- Fresh chives