serves 4
You might need to buy:
  • Ingredients:
  • thinly sliced green cabbage
  • thinly sliced red cabbage
  • mayo
serves 8
You might need to buy:
  • freshly ground pepper
  • coarse salt
  • dried basil
  • dried oregano leaves
  • cold water
  • tarragon vinegar
  • extra virgin olive oil
serves 2
You might need to buy:
  • Ingredients:
  • diced hearts of palm
  • Kalamata olives
  • fresh ground black pepper to taste
  • Dressing Ingredients:
  • crumbled Gorgonzola Cheese
  • olive oil
  • good quality Balsamic vinegar

This lives at this URL on the web:
http://www.kalynskitchen.com/2010/09/easy-recipe-for-baked-pesto-chicken.html

serves 4
You might need to buy:
  • salt and fresh ground black pepper for seasoning chicken

Basic Brown Sauce can be found at: http://www.recipething.com/recipes/show/36196-basic-brown-sauce

serves 4
You might need to buy:
  • flank steak
  • salt
  • portion Basic Brown Sauce
  • Black pepper to taste
You might need to buy:
  • cornstarch
  • granulated sugar
  • Chinese rice wine or dry sherry
  • dark soy sauce
  • light soy sauce
  • beef broth
serves 2
You might need to buy:
  • salt and fresh ground black pepper to taste
  • finely ground Parmesan cheese
You might need to buy:
  • cooked brown rice
  • eggs
  • finely sliced green onions
  • dried thyme
  • Worcestershire sauce
You might need to buy:
  • Preparing the Muffin Tins:
  • unsalted butter
  • Granulated sugar
  • The Muffins:
  • all-purpose flour
  • baking powder
  • baking soda
  • salt
  • ground cinnamon
  • ground allspice
  • ground ginger
  • granulated sugar
  • maple syrup
  • Pompeian Extra Light Tasting Olive Oil
  • sour cream
  • extra-large eggs
  • pure vanilla extract
serves 8
You might need to buy:
  • 2cups all-purpose flour
  • whole wheat pastry flour
  • baking powder
  • baking soda
  • salt
  • cinnamon
  • ginger
  • ground cloves
  • egg whites
  • water
  • brown sugar
  • egg yolks
  • fresh lemon juice
  • Pompeian Classic Mediterranean Olive Oil