You might need to buy:
  • whole wheat fusilli or rotini
  • cottage cheese
  • sour cream
  • salt
  • paprika
  • black pepper
  • Optional toppings:
  • breadcrumbs
  • olive oil
  • more paprika
You might need to buy:
  • servings
  • hardboiled eggs
  • pesto
  • salt if needed
serves 4
You might need to buy:
  • salt and fresh ground black pepper to taste
  • reduced-fat sour cream
serves 4
You might need to buy:
  • large head cauliflower (4-5 cups cauliflower flowerets
  • fresh squeezed lemon juice
  • finely chopped fresh dill
  • salt and fresh ground black pepper to taste
You might need to buy:
  • olive oil
  • lemon juice
  • Salt and freshly ground black pepper
serves 4
You might need to buy:
  • Meatballs:
  • egg
  • chopped fresh flat-leaf parsley
  • kosher salt
  • freshly ground black pepper
  • Hearty Meatball Stew:
  • all-purpose flour
  • extra-virgin olive oil
  • kosher salt
  • freshly ground black pepper
  • dried crushed red pepper flakes
  • chicken broth
serves 4
You might need to buy:
  • olive oil
  • kosher salt
  • freshly ground black pepper
  • chopped fresh mint
  • Lemon wedges
serves 6
You might need to buy:
  • ground fennel
  • dried basil
  • olive oil
  • medium-sized bunches of kale
  • grated reduced-fat mozzarella cheese
  • finely grated Parmesan cheese
serves 6
You might need to buy:
  • lean ground beef
  • bulghur
  • dried oregano
  • salt
  • Freshly ground black pepper
  • crumbled feta cheese