serves 8
You might need to buy:
  • Good olive oil
  • Kosher salt and freshly ground black pepper
  • vegetable oil
  • smooth peanut butter
  • good soy sauce
  • dry sherry
  • sherry vinegar
  • honey
  • Asian hot chili oil
  • dark toasted sesame oil
  • ground cayenne pepper
  • spaghetti

from the book, Small Changes, Big Results

serves 8
You might need to buy:
  • salt
  • freshly ground black pepper
  • Worcestershire sauce
  • ketchup
  • lean ground turkey
  • olive oil
  • unseasoned bread crumbs
  • fresh flat-leaf parsley
serves 3
You might need to buy:
  • canola oil or extra virgin olive oil
  • salt
  • ground black pepper
  • shredded green cabbage
  • chopped fresh tomatoes
  • mayonnaise
  • lime juice
  • mild salsa

Nutrients per serving:
Calories: 261
Fat: 15g
Cholesterol: 74mg
Carbohydrate: 7g
Sodium: 440mg
Protein: 25g
Total dietary fiber: 2g

serves 4
You might need to buy:
  • * 2 tablespoons coconut or olive oil
  • * Sea salt
  • * Freshly ground black pepper
  • * 1 tablespoon unsalted butter
  • * 1 tablespoon minced shallot
  • * 1/4 cup julienned fresh basil
serves 4
You might need to buy:
  • long-grain white rice
  • olive oil
  • red-pepper flakes
  • Coarse salt and ground pepper
  • chopped fresh parsley
You might need to buy:
  • olive oil
  • Coarse salt and ground pepper
  • ground beef sirloin
  • mustard powder
  • dark-brown sugar
  • cider vinegar
  • party-size potato rolls
ready in about 25 minutes; serves 4
You might need to buy:
  • all-purpose flour
  • unsalted butter
  • Coarse salt and ground pepper
  • dry white wine
  • chopped fresh chives
serves 4
You might need to buy:
  • grated peeled fresh ginger
  • vegetable oil
  • cornstarch
  • long-grain white rice
  • Coarse salt and ground pepper
  • red-pepper flakes

Video at http://video.nytimes.com/video/2010/04/09/dining/1247467553657/chickpea-tagine-with-chicken.html

serves 4
You might need to buy:
  • chopped dried apricots
  • ground cinnamon
  • ground cumin
  • ground coriander
  • minced fresh ginger
  • minced garlic
  • skinless chicken thighs
  • olive oil
  • bulgur
  • Salt and freshly ground black pepper