Calories: 430 Sodium: 970 mg Dietary fiber: 21 grams Sugar: 7 g
- water
- carrot strips
- salt
- pepper
- sliced green onions
- (11 oz can whole corn with red and green peppers
This is good and has a nice flavor. Served with Buttermilk Biscuits (http://recipething.com/recipes/show/12836).
- chicken broth
- ground cumin
- sweet paprika
- olive oil
- Freshly ground back pepper to taste
- fresh lemon juice
Adapted from a recipe by Wolfgang Puck.
- * 1 Tbsp lemon juice
- * 1 Tbsp unsalted butter
- * 2 Tbsp minced shallots
- * 1 Tbsp chopped fresh thyme or 1 teaspoon dried thyme
- * 1/2 bay leaf
- * 1 teaspoon salt
- * 1/2 teaspoon fresh ground pepper
- * 2 cups heavy cream
- * 1 1/2 cups chicken stock
- * 1 teaspoon cornstarch dissolved in 1 Tbsp water
- * Minced parsley for garnish
Diabetes Forecast magazine
Serving size is 1 cup and 100 calories
- *1/4 cup dry white wine
- *1 Tbs olive oil
- *1/3 cup minced parsely
- *Pinch nutmeg
- * Salt & Pepper to taste
- * 2/3 cup Half and Half
Serve w/ Cheese Crisps: http://www.recipething.com/recipes/show/10748
For Sweet Carrot Apple Ginger Soup (6-8 servings): Per serving (About 12oz/342g-wt.): 150 calories (60 from fat), 7g total fat, 1g saturated fat, 2g protein, 23g total carbohydrate (5g dietary fiber, 13g sugar), 0mg cholesterol, 700mg sodium
- # 1 cup water
- # 1 quart vegetable broth
- # 1/2 teaspoon fresh cracked black pepper
- # 1 teaspoon sea salt
- # 3 tablespoons extra virgin olive oil
I found this by going to http://orangette.blogspot.com/
Note: Like many things with complex spicing, this soup improves with time. It’s great on the first day, but it’s even better on the second.
- fresh thyme leaves
- turmeric
- vegetable stock
- ground cardamom
- ground cinnamon
- ground cloves
- nutmeg
- grinds of black pepper
- coconut milk
This is the recipe from the back of the box from the STREIT’s Passover Matzo Meal.
- oil or melted margarine
- water or seltzer
- salt or to taste
- large eggs
- matzo meal
“There’s controversy in every family about the texture of these. We like them firm, not fluffy.”
- matzo meal
- Freshly ground pepper
- salt
- vegetable oil
“This soup is Jewish penicillin—it’ll cure anything.”
- fresh parsley sprig
- fresh dill sprig
- olive oil
- chopped onion
- curry powder
- ground cumin
- ground coriander
- ground nutmeg
- minced garlic
- chicken broth
- half-and-half or cream
- salt
- Garnish: purchased fruit chutney and chopped parsley if desired