So easy and so good

You might need to buy:
  • Dijon
  • whole grain mustard
  • shallots minced
  • drained capers
ready in about an hour; serves 4
You might need to buy:
  • salt and ground black pepper to taste
  • Juice of one lemon
  • smoked paprika
ready in about 40 minutes; serves 4
You might need to buy:
  • Good olive oil
  • Kosher salt and freshly ground black pepper
  • good balsamic vinegar
  • julienned fresh basil leaves
You might need to buy:
  • Ingredients
  • For the marinade:
  • extra virgin olive oil
  • soy sauce
  • Juice of 1 lemon
  • white wine
  • nonfat Greek yogurt
  • - 2 Tablespoons brown sugar
  • Mrs. Dash seasoning
  • Grill the Fish ...
  • For the salsa:
  • whole tomato
  • Juice of 1 lime
  • finely chopped onion
  • tequila
You might need to buy:
  • coconut oil
  • grated ginger
  • minced garlic
  • curry powder
  • ground cumin
  • coconut milk
  • frozen shredded kale
  • chopped parsely or cilantro
ready in about 25 minutes; serves 4
You might need to buy:
  • salmon filets or other fish filet
  • extra virgin olive oil
  • pimenton
  • freshly ground pepper
  • salt
  • minced garlic
  • mayonnaise
  • juice of 1/2 lemon and a little zest