ready in about an hour; serves 6
You might need to buy:
  • shredded natural swiss cheese
  • chopped onion
  • milk
  • Bisquick
  • eggs
  • salt
  • pepper
Belongs to teacherrap Dirty Rice 
You might need to buy:
  • vegetable oil
  • chicken stock
  • cayenne pepper
  • chopped fresh parsley leaves
  • Kosher salt & freshly ground black pepper

3 points

serves 9
You might need to buy:
  • oil
  • fat free ricotta
  • chopped parsley
  • chopped scallions
  • garlic
  • salt and pepper
  • egg
  • water
  • seasoned breadcrumbs
  • spray oil
  • toothpicks
You might need to buy:
  • packed brown sugar
  • 1T. red wine vinegar
  • water
  • mayo
  • torn spinach
  • sliced mushrooms
  • Parmesan

413 calories

serves 4
You might need to buy:
  • all purpose flour
  • 1% low-fat milk
  • dry white wine
  • olive oil
  • chopped sweet onion
  • cut into bite-sized pieces
  • sliced carrot
  • salt
  • dried tarragon
  • black pepper
Belongs to teacherrap Spanakopitia 
You might need to buy:
  • salt and pepper to taste
  • olive oil
  • phyllo dough
ready in about 25 minutes; serves 4
You might need to buy:
  • asparagus
  • olive oil
ready in about 25 minutes; serves 4
You might need to buy:
  • asparagus
  • olive oil
serves 8
You might need to buy:
  • small chopped onion
  • chopped celery
  • butter
  • cooked rice